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Before you jump to Marinated Seaweed and Octopus Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Making the decision to eat healthily offers marvelous benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who are suffering from health problems such as hypertension, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several small changes that can start to make a positive impact to our everyday eating habits.
One way to approach this to start seeing some results is to understand that you do not have to alter everything at once or that you have to entirely eliminate certain foods from your diet. It’s not a bad idea if you want to make big changes, but the most vital thing is to gradually switch to making healthier eating choices. As you get used to the taste of these foods, you will discover that you’re eating more healthily than you used to. Over time, your eating habits will change and your new eating habits will totally replace the way you ate previously.
Obviously, it’s not at all hard to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to marinated seaweed and octopus salad recipe. You can cook marinated seaweed and octopus salad using 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Marinated Seaweed and Octopus Salad:
- Prepare 1 cup hijiki seaweed
- Use 1 piece octopus
- Prepare 2 leaves cabbage
- Prepare 1 tablespoon olive oil
- Get 1 tablespoon lemon juice
- Take 1 dash salt and pepper
- Take 1 dash balsamic vinegar
Steps to make Marinated Seaweed and Octopus Salad:
- Wash and shred the cabbage. Briefly boil the octopus, then cut into small pieces. Put cabbage and octopus in a large bowl.
- Add the seasoning ingredients to a small bowl and mix well.
- Stir the seasoning into the salad, mix well, then refrigerate for at least 30 minutes and viola!
- Serve with cherry tomatoes for a colorful and beautiful salad.
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