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Hijiki Takikomi Gohan
Hijiki Takikomi Gohan

Before you jump to Hijiki Takikomi Gohan recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for doing this. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. A lot of people typically assume that healthy diets require a great deal of work and will significantly alter how they live and eat. Contrary to that information, people can change their eating habits for the better by implementing some small changes.

One way to address this to start seeing some results is to understand that you do not have to alter everything straightaway or that you should entirely eliminate certain foods from your diet. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. Sooner or later, you will see that you actually prefer to ingest healthy foods after you have eaten that way for some time. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate previously.

Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to hijiki takikomi gohan recipe. You can have hijiki takikomi gohan using 10 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Hijiki Takikomi Gohan:
  1. You need 2 cups Short Grain Rice *180ml cup
  2. Take 2-3 tablespoons Dry Hijiki *about 10g
  3. You need 1/2 Carrot
  4. You need 1 Abura-age (Fried Thin Tofu)
  5. Get 150-200 g Chicken
  6. You need Salt
  7. Prepare 1 tablespoon Sake
  8. Provide 400 ml Dashi Stock (*OR Water 400ml and Instant Dashi Powder 1/2 teaspoon)
  9. Use 2 tablespoons Soy Sauce
  10. You need 2 tablespoons Mirin
Steps to make Hijiki Takikomi Gohan:
  1. Wash Short Grain Rice and drain.
  2. Soak Dry Hijiki in cold water for 10 minutes, drain, rinse and drain again.
  3. Cut Chicken into 2cm size and place in a bowl. Add Sake and a pinch of Salt and massage, set aside.
  4. Cut Carrot in half lengthways and slice 3 to 4 mm thick. Anura-Age is also needs to be thinly sliced.
  5. Make soup by mixing Dashi Stock, Soy Sauce and Mirin.
  6. Place well-drained Rice in the rice cooker’s inner pot, place Carrot, Chichen, Abura-age and Hijiki over the Rice evenly. DO NOT MIX. Gently pour the soup over.
  7. Plug the rice cooker in and press the Cook/Start button. When the rice is cooked and steamed, open the lid and toss the rice gently.

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