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Spicy chicken wings
Spicy chicken wings

Before you jump to Spicy chicken wings recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. The overall economy is impacted by the number of men and women who are suffering from conditions such as high blood pressure, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, merely making a few small changes can positively affect daily eating habits.

These types of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. It is also a good source of Vitamin E which has numerous benefits and is also great for your skin. Even though you may already eat a great deal of fruits and vegetables, you may want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with deadly pesticides. Finding a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still have almost all of the nutrients which are often lost when produce has been kept in storage before it is sold.

As you can see, it’s easy to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to spicy chicken wings recipe. You can cook spicy chicken wings using 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Spicy chicken wings:
  1. Get 6 Chiken wings
  2. Get 3 seasoning cubes
  3. Provide Pinch salt
  4. Prepare 2 medium size onions
  5. You need 4 scotch bonnet
  6. Provide Teaapoon ginger
  7. Prepare Teaspoon garlic
  8. Use Teaspoon black pepper
  9. Provide 1/2 Teaspoon dark soy sauce
  10. Use Teaspoon chicken seasoning
  11. Get Oil for frying
Steps to make Spicy chicken wings:
  1. Wash chicken wings and marinade with 1 cube seasoning cubes,pinch salt and chicken seasoning
  2. Slice onions,crush garlic,ginger and black pepper to make a paste and grind the scotch bonnet.
  3. Fry the marinated chicken wings lightly and set aside.
  4. Caramelize ginger-garlic paste in a little amount of oil with the onions, add the scotch bonnet,seasoning cubes,soysauce and fry untill onion becomes translucent.
  5. Add the chicken wings and little amount of water.cover the pan and let cook for 15minutes under low heat. Serve warm😋😋

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