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Macrobiotic: Hijiki and Lotus Root
Macrobiotic: Hijiki and Lotus Root

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We hope you got benefit from reading it, now let’s go back to macrobiotic: hijiki and lotus root recipe. To make macrobiotic: hijiki and lotus root you only need 4 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Macrobiotic: Hijiki and Lotus Root:
  1. You need 150 grams Lotus root
  2. Get 50 grams Hijiki dried seaweed
  3. Get 3 tbsp Soy sauce
  4. Provide 1 tbsp Vegetable oil
Instructions to make Macrobiotic: Hijiki and Lotus Root:
  1. Soak the hijiki in lukewarm water to reconstitute, then cut into easy to eat lengths. Rinse the lotus root well, then thinly slice into wedges or into rounds.
  2. Heat the vegetable oil in a sauce pan, then sauté the lotus root. When the lotus root starts to become translucent, add the hijiki and sauté.
  3. Add enough water to cover the ingredients, cover with a lid, then reduce to low-medium heat. Simmer until thoroughly cooked.
  4. When tender, add the soy sauce, reduce the heat, then simmer until the liquid boils out.

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