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Before you jump to Hijiki Seaweed, Konnyaku, and Bean Sprout Namul recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
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We hope you got benefit from reading it, now let’s go back to hijiki seaweed, konnyaku, and bean sprout namul recipe. To cook hijiki seaweed, konnyaku, and bean sprout namul you only need 12 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Hijiki Seaweed, Konnyaku, and Bean Sprout Namul:
- Prepare 1 bag Bean sprouts
- Take 10 grams Dried hijiki
- Take 100 grams Threaded konnyaku
- Provide 1 tsp ●Ginger (grated)
- Take 1 tsp ●Soy sauce
- Take 2 tsp Chinese powdered soup stock
- You need 1 tbsp ●Sesame oil
- Prepare 2 tbsp ●White toasted sesame seeds
- Use 1/4 tsp Doubanjiang
- You need 1 tsp Garlic (grated) (optional)
- Get 1 dash Pepper
- Take 1 Your choice of garnishing, such as minced onion, shiso, or chives
Steps to make Hijiki Seaweed, Konnyaku, and Bean Sprout Namul:
- In a pot, combine the bean sprouts with enough water to cover. Add a pinch of salt and heat.
- Put the konnyaku in a bowl, then prepare a strainer above it. Also prepare the hijiki.
- Boil the bean sprouts for about a minute. Then pour the hot water from the bean sprouts over the hijiki. Drain the sprouts in the strainer set above the konnyaku.
- At this point, I remove the bean sprouts roots. It's helps disperse the residual heat and drain the moisture more quickly.
- Drain the konnyaku and hijiki in the strainer then combine them in a heat-resistant bowl. Add the ● ingredients and microwave at 700W for 1 minute.
- Mix in the bean sprouts, add a little pepper and it's finished.
- I also created this version featuring bean sprouts and mozuku seaweed - - https://cookpad.com/us/recipes/169556-umami-rich-mozuku-seaweed-and-bean-sprout-namul
- You can also mix in imitation crab or chikuwa, which is also delicious.
Sukju Namul (숙주나물 무침), or Bean Sprout Salad is a deliciously simple banchan (side dish) that's a ubiquitous part of the Korean table. With blanched mung bean sprouts tossed with garlic and flavorful toasted sesame oil, it comes together in minutes. Best Bean Sprouts Recipe for Korean Namul features bean sprouts with minimal seasoning but is just honestly delicious and healthy. BTW, just to clarify, the bean sprouts in this Korean Bean Sprouts recipe are Mung Bean Sprouts and NOT Soy Bean Sprouts which is called Kongnamul (콩나물). Nonetheless, I think mung bean sprouts would the best alternative as I can't think of any other vegetables that are similar to soybean sprouts.
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