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Before you jump to Stir-fried and Braised Hijiki Seaweed and Soy Beans recipe, you may want to read this short interesting healthy tips about Snacks that offer You Power.
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We hope you got insight from reading it, now let’s go back to stir-fried and braised hijiki seaweed and soy beans recipe. To make stir-fried and braised hijiki seaweed and soy beans you only need 9 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Stir-fried and Braised Hijiki Seaweed and Soy Beans:
- Take 20 grams Dried hijiki seaweed
- Prepare 120 grams Soy beans in brine
- Prepare 1/4 Carrot
- You need 5 Green beans (frozen)
- Use For the seasoning:
- Get 1 tbsp Sugar
- Provide 1 tbsp Mirin
- Get 2 tbsp Soy sauce
- Take 200 ml Japanese dashi stock
Steps to make Stir-fried and Braised Hijiki Seaweed and Soy Beans:
- Rehydrate the hijiki in plenty of water for about 15 minutes. Drain in a sieve.
- Julienne the carrot and cut the green beans into 3 cm lengths. I use soy beans in brine or steamed soy beans.
- Heat some oil (not included in the ingredients list) in a sauce pan and fry the carrot and hijiki seaweed. After giving it a good stir add sugar and mirin.
- After sugar and mirin have dissolved stir in the soy beans and dashi stock.
- Cover and simmer over a low to medium heat for 5 minutes. (If you're worried it might boil over you don't have to cover with a lid).
- After simmering, add the soy sauce and green beans.
- Turn up the heat to high and reduce the cooking liquid until almost gone. If the soy bean's skin comes off, go ahead and remove from the pot.
- Transfer onto a serving dish.
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