Hello everybody, welcome to our recipe site, looking for the perfect Okara & Natto Faux Hamburger recipe? look no further! We provide you only the best Okara & Natto Faux Hamburger recipe here. We also have wide variety of recipes to try.

Okara & Natto Faux Hamburger
Okara & Natto Faux Hamburger

Before you jump to Okara & Natto Faux Hamburger recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Deciding to eat healthily provides incredible benefits and is becoming a more popular way of life. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get us to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make some small changes that can start to make a good impact on our daily eating habits.

These healthier food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It is also a rich source of Vitamin E which has numerous benefits and is also good for your skin. It may be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients as a result of storage or not being picked at the right time.

Hence, it should be quite obvious that it’s not difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to okara & natto faux hamburger recipe. To cook okara & natto faux hamburger you need 13 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Okara & Natto Faux Hamburger:
  1. Prepare ☆ ingredients
  2. Provide 1 1/2 tbsp Soy sauce
  3. Take 1 tbsp Mirin
  4. Provide 1 tbsp Sake
  5. Take 150 grams Fresh okara
  6. Get 1 pack Natto
  7. Take 1 tbsp Japanese leek (finely chopped)
  8. Provide 1 pinch Dried hijiki seaweed
  9. Take 1 1/2 tbsp Katakuriko
  10. Get 1 pinch Salt
  11. Get 1 pinch Dried hijiki seaweed
  12. You need 1 1/2 tbsp Katakuriko
  13. Provide 1 pinch Salt
Steps to make Okara & Natto Faux Hamburger:
  1. If the okara is too moist, either microwave it or lightly cook it in a frying pan.
  2. Combine the okara and natto in a bowl. If the smell concerns you, place the natto in a strainer and rinse with water.
  3. Mix in the dried seaweed as-is without rehydrating. Add the Japanese leek, katakuriko, and salt. Mix well.
  4. If it's too difficult to mix, dilute with a small amount of soy milk or water.
  5. Form into an oval shape. Cook in an oiled frying pan until the surface is crispy.
  6. Reduce to low heat, add the combined sauce ingredients and mix together and serve.

Rinaldi, Utilization of Okara to Produce Extruded Cereal Products. Another way to use up soy pulp (aka okara) is to mix them into pancakes. Okara has the largest storage capacity in Asia and is a fairly large district in Pakistan in terms of Okara - ( Sanskrit Word ) Means repetation of Holy Word "OM" One of the most respected word of.

If you find this Okara & Natto Faux Hamburger recipe helpful please share it to your good friends or family, thank you and good luck.