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Before you jump to Okara Patties recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Treats.
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There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. Determining to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to okara patties recipe. To cook okara patties you need 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Okara Patties:
- Get 100 grams Fresh okara
- You need 100 grams Ground chicken
- Take 2 tabelspoons Hijiki (dried)
- You need 1 dash Edamame
- Provide 1 dash Carrot
- Use 1 Egg
- You need 1 dash Ginger (grated)
- Provide 1 small amout each Salt, sake (for seasoning before cooking) 1:1:1:1 ratio Sake, mirin, sugar and soy sauce (for flavoring)
Instructions to make Okara Patties:
- Soak the hijiki in plenty of water to rehydrate. Pop the edamame out of their pods, and finely chop the carrot.
- Add the ground chicken in a bowl, add the salt and combine well. Add the okara, egg, sake and ginger and mix more. When it is well mixed, add the hijiki, edamame, carrot and mix even more.
- Heat a small amount of oil in a skillet, and pan-fry the okara patties. When the bottom is browned, flip the patties, pour in the water, and braise to cook through.
- Once the patties are cooked through, add sake, mirin, sugar and soy sauce to taste. Add the katakuriko slurry (mixture of katakuriko and water not listed) to thicken the sauce and it is done.
- Try sandwiching the patties with lotus root. It is yummy.
- Place it over a bowl of rice, top it with a sunny-side up to make an okara patty rice bowl.
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