Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Stir-fried Shirataki recipe here. We also have wide variety of recipes to try.
Before you jump to Stir-fried Shirataki recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for this. The overall economy is impacted by the number of individuals who are dealing with conditions such as high blood pressure, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. People typically believe that healthy diets demand much work and will significantly alter the way they live and eat. In reality, though, merely making a few modest changes can positively affect daily eating habits.
If you want to see results, it is definitely not a necessity to drastically alter your eating habits. It’s not a bad idea if you wish to make major changes, but the most crucial thing is to step by step switch to making healthier eating selections. Sooner or later, you will see that you actually prefer to consume healthy foods after you have eaten that way for some time. As you continue your habit of eating healthier foods, you will find that you will not wish to eat the old diet.
As you can see, it’s not at all hard to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to stir-fried shirataki recipe. You can cook stir-fried shirataki using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Stir-fried Shirataki:
- Provide 1 pack Shirataki noodles
- Get 1 tbsp Shoots of hijiki seaweed (dried)
- Take 1/2 Burdock root
- You need 1/3 Carrot
- Prepare 2 Dried shiitake mushrooms
- Use 1 Aburaage
- Use 300 ml Water
- You need 1 tsp ☆ Dashi stock granules
- Take 1 tsp ☆ Soy sauce
- Provide 2 tsp ☆ Sake
- Prepare 1 tsp ☆ Mirin
- Provide 1/3 tsp ☆ Salt
- Get 1 tsp Sesame oil
Instructions to make Stir-fried Shirataki:
- Wash and cut the shirataki into suitable size and drain well. Rehydrate the hijiki and dried shiitake mushrooms. Julienne the burdock and soak in water. Julienne t the carrot and shiitake mushrooms as well. Cut the aburaage into small pieces.
- Heat sesame oil in a pan and cook the burdock root and carrots.
- When they are well cooked, add the rest of ingredients.
- Pour the water and ☆ seasonings into a pot and keep cooking over medium heat. When the liquid is reduced by half, turn the heat off and cover with a lid to let the rest of the liquid be absorbed.
- It is also delicious chilled.
If you find this Stir-fried Shirataki recipe helpful please share it to your close friends or family, thank you and good luck.
