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Cheap and tasty!  Soft Fried Tofu & Veggie Patties
Cheap and tasty! Soft Fried Tofu & Veggie Patties

Before you jump to Cheap and tasty! Soft Fried Tofu & Veggie Patties recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

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These changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It is also a good source of Vitamin E which has numerous benefits and is also terrific for your skin. If you presently are consuming lots of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.

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We hope you got benefit from reading it, now let’s go back to cheap and tasty! soft fried tofu & veggie patties recipe. You can have cheap and tasty! soft fried tofu & veggie patties using 13 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Cheap and tasty! Soft Fried Tofu & Veggie Patties:
  1. Prepare 1 block Firm tofu
  2. Take 3 cm Carrot
  3. Get 1 one small bunch Spinach (stems only)
  4. Use 1 add as much (to taste) Hijiki dried seaweed
  5. Provide 1 tsp Salt
  6. Use 1 tsp ○Japanese dashi stock powder
  7. Take 3 tbsp ○ Katakuriko
  8. Take 4 tbsp ●Soy sauce
  9. Take 2 tbsp Mirin
  10. Use 1 tsp ●Ground ginger
  11. Take 1 tsp ●Japanese dashi powder
  12. Prepare 100 ml ●Water
  13. Take 1 appropriate quantity to thicken the sauce Katakuriko slurry
Instructions to make Cheap and tasty! Soft Fried Tofu & Veggie Patties:
  1. Drain the tofu. Soak the hijiki seaweed in water to hydrate.
  2. Julienne the carrot. Cut the stems of spinach into 3 cm-lengths.
  3. Mix the drained tofu, vegetables and hijiki well.
  4. Heat the oil in the frying pan. Place the patties of tofu and vegetable mixture into the frying pan. Fry both sides until golden brown and crispy. Even with just a little oil, you will have very crispy tofu.
  5. Combine all the ● ingredients in a frying pan to cook. Stir in the dissolved katakuriko to thicken.
  6. Pour the thickened sauce over the tofu and serve!

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