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Before you jump to Flapjacks recipe, you may want to read this short interesting healthy tips about Healthy Power Goodies.
Ingesting healthy foods can make all the difference in the way we feel. When we eat more healthy meals and less of the unhealthy ones we usually feel much better. A bit of pizza will not cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s hard to find healthy foods for treats between meals. Shopping for goodies can be a struggle because you have countless options. Here are a few healthy snacks which you can use when you need a fast pick me up.
Eating almonds is a wonderful choice as long as you do not have a nut allergy. Almonds provide a multitude of health advantages and are an excellent choice when you need a shot of energy. Almonds really are a natural supply of B vitamins as well as other vitamins and minerals. Almonds, like turkey, have the enzyme tryptophan which can often cause you to be sleepy. But once you eat almonds, you won’t feel like you must sleep a while. Rather, these nuts help in lowering stress and provide a calming feeling throughout your body. Your emotional condition is often lifted by just eating almonds.
You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to flapjacks recipe. You can have flapjacks using 5 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Flapjacks:
- Prepare 150 grams salted butter
- Get 150 grams light brown sugar
- Use 210 grams rolled oats
- Get 2 tablespoons syrup
- Take 1 tablespoon treacle
Steps to make Flapjacks:
- Preheat oven to 200c
- Melt the butter, sugar, syrup and treacle together in a pan
- Once all the ingredients have melted you should be left with something looking like this:
- Add in your oats and combine (you can substitute some of the oats for cornflakes or rice crisps for a different texture)
- Pack into a lined or greased baking tray (I used mild odourless coconut oil)
- Cook for 10 minutes. It may need a bit longer but keep checking to make sure it's not getting too dark on top. You want it to be bubbling when it comes out as it will harden as it cools.
- Let it cool, chop up into squares and enter into a bake-off! 🏆
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