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Before you jump to Salisbury Steak recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today a lot more popular than in the past and rightfully so. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all probability, most people believe that it takes too much work to eat healthily and that they will need to drastically change their way of life. In reality, however, just making a couple of minor changes can positively affect day-to-day eating habits.
The first change you need to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your favorite cereal? One wholesome option that can give you a healthy start to your day is oatmeal. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it’s not hard to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to salisbury steak recipe. To cook salisbury steak you only need 18 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Salisbury Steak:
- Provide 2 pounds ground beef
- Use 1 tbs olive oil
- Get 1 egg
- Prepare 1/4 cup breadcrumbs
- Provide 1 tbs Worcestershire saice
- You need 1 tsp garlic powder
- Get 1 tsp onion powder
- Get to taste Salt & pepper
- You need Gravy ingredients
- Provide 1 medium onion sliced
- Provide 3 cloves minced garlic garlic
- Provide 2 tbs butter
- Prepare 1 tbs olive oil
- You need 3 tbs flour
- Use 14 oz can beef broth
- Take 2 tsp Worcestershire sauce
- Use 2 tbs red wine (optional)
- Take to taste Salt & pepper
Instructions to make Salisbury Steak:
- Mix all steak ingredients in large bowl and form into 4 steak patties
- In 14” cast iron skillet heat olive oil on high and crisp the outsides of the steaks then remove from skillet and set aside
- In skillet add olive oil and 1 tbs butter. Add onions and sauté until soft the add garlic and cook for 1 minute.
- Add remaking butter and flour and mix until thick (about a minute).
- Whisk in beef broth slowly until combined then add Worcestershire sauce, wine salt & pepper
- Add steaks back in cover and simmer 10-15 minutes until steaks are cooked through
- Serve over potatoes or noodles
These all-star recipes are not only delicious but also easy to prepare. Salisbury Steak is an American dish made from ground beef, onion and breadcrumbs, formed into patties and cooked in a brown gravy. Mushrooms are traditionally added in as well. Salisbury steak with creamy mushroom gravy is hearty, classic comfort food. With just a pound of ground beef and a few simple ingredients, you can make hearty meals that your family will love!
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