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Before you jump to Syrian Fatteh recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.
Ingesting healthy foods makes all the difference in how we feel. If we eat more healthy foods and a smaller amount of the unhealthy ones we usually feel much better. Eating fresh vegetables helps you feel better than eating a portion of pizza. Deciding on healthier food choices can be difficult if it is snack time. Finding goodies that will help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting snack.
Probably the most popular snacks is yogurt. Sometimes people decide to eat yogurt over a healthy lunch which is not the right idea. You can not beat yogurt when it comes to a nutritious snack though. It is a protein-rich supply of wholesome nutritional vitamins. Yogurt is typically eaten to help manage the digestive system since it is so easily digestible by many people. Yogurt combines perfectly with nuts along with seeds. It’s an easy way to minimize sugar while still enjoying a yummy snack.
You will not have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to syrian fatteh recipe. To make syrian fatteh you only need 8 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Syrian Fatteh:
- You need 1 can chickpea
- Take 4 tbsp Greek yoghurt
- Get 1 lemon juice
- Prepare 4 clove garlic crushed
- Get 2 petta bread
- Get 4 tbsp tahini
- Get 1 dash cumen, paprika, parsley
- You need 2 tbsp butter
Steps to make Syrian Fatteh:
- cut Petra bread into equal sized small squares and place them randomly in a deep pyrix
- mix lemon, garlic, yoghurt, and tahini in a bowel and taste. adjust saltiness and thickness to taste.
- boil the chickpeas, take few spoons of the chickpea stock and wet the Petra bread with
- if te bread became too soaked, drain excess water.
- drain all chickpea and place over bread. then pour all tahini sauce over the chickpea.
- melt butter til bubble on stove and then pour on the dish
- season with plenty of cumin, and paprika
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