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Baked green beans & hamburgers (fasolakia me mbiftekia sto fourno)
Baked green beans & hamburgers (fasolakia me mbiftekia sto fourno)

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Deciding to eat healthily has many benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who are suffering from health conditions such as hypertension, which is directly related to poor eating habits. Even though we’re always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make a few small changes that can start to make a good impact on our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most probably purchase a lot of food items out of habit. For instance, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy diet.

Obviously, it’s not at all difficult to start incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to baked green beans & hamburgers (fasolakia me mbiftekia sto fourno) recipe. To make baked green beans & hamburgers (fasolakia me mbiftekia sto fourno) you need 11 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Baked green beans & hamburgers (fasolakia me mbiftekia sto fourno):
  1. Provide 750 grams Green Beans
  2. Prepare 500 grams Ground Beef
  3. Take 4 Fresh Tomatoes (diced)
  4. Get 2 small Onions (chopped)
  5. Take 2 Garlic cloves (chopped & optional)
  6. You need 2 Eggs
  7. Provide 3 pieces sliced bread
  8. Use 1 tablespoon Oregano
  9. You need 1 tablespoon Dill
  10. Prepare 1/4 cup Greek Yogurt
  11. Take 1/4 cup & 3 tablespoons of cup Olive Oil
Steps to make Baked green beans & hamburgers (fasolakia me mbiftekia sto fourno):
  1. Add 1 onion into pot along with the 1/4 cup of Olive oil simmer and then add green beans.
  2. Continue by adding in diced tomatoes stir and cook for 30 minutes.
  3. Put ground beef into a bowl.
  4. Put sliced bread into food processor.
  5. Add the onion.
  6. Greek Yogurt.
  7. Add all the ingredients along with the last 3 tablespoons of olive oil. Mix by hand, this makes about 6 large hamburger patties.
  8. Once the green beans are cooked add into a large baking pan
  9. Top beans with hamburger patties and place into oven. Kali Orexi!!! 🙂

Crunchy green beans and roasted garlic, make this one easy yummy side! Cheesy Baked Green Beans from Delish.com will become a regular at your dinner table. Place green beans into a shallow baking dish or skillet. These crispy crunchy green bean fries are baked in the oven so they're a perfect healthy side dish! Be sure not to crowd the baking sheet.

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