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Before you jump to Mummy’s Steak Fried Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for doing this. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all probability, most people think that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make a few minor changes that can start to make a positive impact to our daily eating habits.
The first change to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you have the tendency to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? One healthy substitute that can give you a great start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating plan.
Obviously, it’s not at all difficult to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to mummy’s steak fried rice recipe. To cook mummy’s steak fried rice you only need 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Mummy’s Steak Fried Rice:
- Take 100 g cooked steak, diced
- Provide 150 g cooked rice
- Prepare 1 tablespoon soy sauce
- Prepare 2 cloves garlic, minced
- Take 1 tablespoon olive oil
Instructions to make Mummy’s Steak Fried Rice:
- In a frying pan, stir fry the minced garlic with the olive oil over medium heat, until fragrant.
- Add the diced steak, already cooked. Then, add the soy sauce and stir fry for a bit before adding the rice. Stir fry for approximately another minute.
- Season with salt and pepper accordingly, and optionally garnish with spring onion.
A dish so tasty that it'll have you scooping for more! This steak fried rice is one of my favorite fried rice variations. I accidentally came to this idea, when we ended up with a leftover steak one day, which never happens around here. And ever since then, I cook an extra steak, so we can enjoy this easy weeknight dinner. Beef Fried Rice is one of my favorite meals.
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