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We hope you got benefit from reading it, now let’s go back to vegan buddha bowl - the complete whole meal dish! recipe. To make vegan buddha bowl - the complete whole meal dish! you need 11 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Vegan Buddha Bowl - The complete whole meal dish!:
- Use 2 tbsp boiled pulses (any beans can do)
- You need 1 tbsp cooked brown rice
- Use 2 tbsp green sprouts
- Take As required Steamed veg cut in cubes (1/2 beet root, 1/2 capsicum)
- You need As required Raw veg cut in cubes (1/2 onion, 1/2 tomato, 1/2 cucumber)
- Provide Handful Roasted peanuts (1 tsp to garnish)
- Provide For Hummus:
- Get 1/2 cup boiled chickpeas
- Take 1-2 garlic (depends on your taste)
- Use 1 tsp tahini paste
- Prepare to taste Salt and pepper
Instructions to make Vegan Buddha Bowl - The complete whole meal dish!:
- For Hummus - grind all ingredients and make a paste. (I avoid oil as it’s a plant based dish. You may add 1 tsp olive oil to make it authentic.)
- Now, mix all the ingredients for the salad. Garnish with peanuts and top with hummus!
- Your complete healthy whole meal dish is ready to be savoured. Enjoy!
They're usually vegetarian or vegan, but you could add chicken or beef for an extra dose of protein. The Vegan Buddha Bowl This vegan buddha bowl has it all - fluffy quinoa, crispy spiced chickpeas, and mixed greens, topped with a mouthwatering red pepper sauce! The characteristic sign of sesame seeds sprinkled over the tofu means I already like it before I tried it! Steam some broccoli (or any other vegetable) along with rice or quinoa and you have a delicious meal. Buddha Bowls with Spicy Mango Sauce Choosing.
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