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Whole grain snacks are an excellent choice for a fast healthy snack. A bit of whole wheat toast, as an example is a great snack in the early morning. Chips and crackers produced from whole grains can be great for quick snacks to eat on the go. Make the shift from refined products including white bread to the healthier whole grain alternatives.
You can find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as simple as you want it to be.
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The ingredients needed to cook Kanya's Braise Pork Belly with ginger and 5 spices:
- Prepare 400 grams pork belly
- Use 1 packages five spices,small pack.
- You need 100 grams sliced fresh ginger
- Prepare 2 coriander roots
- Prepare 3 clove garlic
- Use 1 tsp black pepers
- Prepare 2 tbsp soy sauce
- Get 3 tbsp oyster sauce
- Prepare 1 tbsp sesame oil
- Provide 1 1/2 tbsp dark soy sauce
- Get 1 1/2 tbsp brown sugar
- Provide 2 cup water
Instructions to make Kanya's Braise Pork Belly with ginger and 5 spices:
- Clean pork belly ,pat dry
- Add finely chop coriander roots ,garlic and pepper
- Add seasonings
- Slice ginger,or julien as it will melt in your pork after cook
- Add water to the pot ,let it boil on medium heat until pork cook approximately 10 mins
- Lower heat ,let it simmer for 2 hours ,until pork belly is tender ,check frequently as liquids may get dry ,can add more water until done to your tenderness preference ,heat off.
- Let cool the tender belly ,just cool enough to slice and place on serving plate ..while the sauce still simmering a little thicker for pour on serving
- This can be main course,or serve as appetizer too ,hope you like it :)
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