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Before you jump to Simple complete meal recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons why this is so. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get us to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few small changes that can start to make a difference to our day-to-day eating habits.
You can make similar alterations with the oils that you use to cook your food. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. Olive oil can also be healthy for your skin since it is a superb source of vitamin E. It could be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, go for organic produce that has not been sprayed with harmful chemicals. Finding a local supplier of fresh vegetables and fruits will give you the option of eating foods that still contain almost all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to simple complete meal recipe. To cook simple complete meal you need 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Simple complete meal:
- Get Methi ki sabji
- Get 1 bunch methi
- You need 1 cup green peas
- Take 1 onion
- Use 1 tomato
- Get 7-8 garlic cloves
- Take 3-4 green chillies
- Get 2 small potatoes
- Prepare to taste Salt
- Take 1 tbsp oil
Instructions to make Simple complete meal:
- Wash and finely chop methi
- Finely chop onion,tomato,garlic and green chilli
- Heat oil in a kadhai add garlic,green chillies stir little then add chopped onions fry them till transulent then add chopped tomatoes and stir well for 5 mins.
- Now add gReen peas,methi (chopped) and potatoes put salt mix it well.cover for 10 mins in medium flame
- After 10 mins open fry it well. Your yummy methi sabji is ready best goes with masur tadka daal and chappatis.
After dinner at the end of a long day, the last thing you want is a kitchen sink full of mixing bowls, sheet pans, and dirty dishes to clean up. That's where these one-dish meals come in. There's nothing like the slow cooker to make dinner easy, but during the week it can still be rough to get a home-cooked meal on the table. Dump in your ingredients and a few hours later you'll be dining in style. You can absolutely whip up a fabulous Thanksgiving dinner while also keeping your menu items on the simpler side.
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