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Before you jump to Vickys Granola Bowls, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for this. The overall economy is affected by the number of people who suffer from health problems such as hypertension, which is directly associated with poor eating habits. While we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all probability, most people believe that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can modify their eating habits for the better by making a couple of small changes.
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As you can see, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to vickys granola bowls, gf df ef sf nf recipe. You can have vickys granola bowls, gf df ef sf nf using 10 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Vickys Granola Bowls, GF DF EF SF NF:
- Prepare 2 tbsp gold foil Stork block margarine
- Prepare 2 tbsp soft brown sugar
- You need 2 tbsp golden syrup / treacle
- You need 2 tbsp honey / agave nectar
- Provide 1 tsp cinnamon
- Provide 1/2 tsp mixed spice for baking
- Provide 90 g gluten-free rolled oats (not instant)
- Get 40 g ground flax / linseed
- Provide 40 g desiccated coconut
- Use 1/2 tsp vanilla extract
Steps to make Vickys Granola Bowls, GF DF EF SF NF:
- Gently melt the margarine in a saucepan over a low heat with the sugar, syrup, honey and spices
- Mix the remaining ingredients together in a bowl
- Stir the liquid mixture into the oats etc. Set aside to cool
- Preheat the oven to gas 5 / 190C / 375F
- Lightly grease a 6 hole muffin tin
- Press the cooled granola into each hole to form a cup or bowl
- Bake for 15 minutes then let cool completely in the tin
- Once cooled, gently remove from the tin using the edge of a spoon
- Fill with yogurt and add a topping of your choice
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