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Before you jump to Beef Quesadillas recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now a good deal more popular than before and rightfully so. The overall economy is affected by the number of men and women who suffer from diseases such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most people typically believe that healthy diets call for much work and will significantly alter how they live and eat. In reality, though, just making a few small changes can positively affect daily eating habits.
The first change you can make is to pay more attention to what you purchase when you do your food shopping because it is likely that you are inclined to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
Obviously, it’s not at all hard to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to beef quesadillas recipe. To make beef quesadillas you only need 19 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Beef Quesadillas:
- Take 1 tablespoon oil
- Prepare 1/4 teaspoon salt
- Provide 1/4 teaspoon black pepper
- Take 3 cloves garlic chopped
- Get 8 ounces ground beef – cooked and chopped
- Provide 1 cup cheddar cheese or jalapeno jack cheese
- Take 3 each green onions, cut on a bias
- Get 1/2 of jalapeno -finely chopped
- Provide 1/2 each green bell pepper – small diced
- Get 1/4 cup sour cream
- Provide 1/4 teaspoon cumin
- Provide 1/4 teaspoon chili powder
- You need 1/2 teaspoon salt
- Get 1/4 teaspoon black pepper
- Use 1/2 cup salsa
- Use 4 tablespoon cilantro chopped
- Prepare 1 tablespoon crystal hot sauce
- Take 1 tablespoon lime juice
- Take 2 Flour tortillas 12"inch or 8- 6"inch
Steps to make Beef Quesadillas:
- Cook the ground beef in a saute pan with the oil and first salt and pepper until browned. Drain off the fat
- Mix all ingredients in a large bowl.
- Divide and place in tortillas and fold over
- Spray the tortilla with pan spray and cook in saute pan or on griddle at 350 degrees about 4-5 minutes per side,cook until it is golden brown and delicious and melted on the inside:)
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