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Before you jump to Garlic Pepper Steak recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for doing this. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get us to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people think that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. In reality, however, just making some modest changes can positively affect day-to-day eating habits.
These sorts of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It also has vitamin E which is healthy for your skin, among other things. Although you may already eat lots of fruits and veggies, you may want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with poisonous chemicals. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.
To sum up, it is easy to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to garlic pepper steak recipe. To make garlic pepper steak you only need 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Garlic Pepper Steak:
- Take 6-8 oz. flat iron or flank steak, cut into large bite sized pieces
- Get 1 green bell pepper, seeded and cut into large bite sized pieces
- Get 1 red bell pepper, seeded and cut into large bite sized pieces
- You need 1/2 medium yellow onion, peeled and cut into large bite sized pieces
- Prepare 3 cloves garlic, finely minced
- Provide 2 tbsp. Hoisin sauce
Instructions to make Garlic Pepper Steak:
- Combine steak, peppers and onions in a large bowl. Coat with olive oil, salt and pepper. Add garlic and mix well. Marinate for at least 1 hour.
- Heat 2 tsp. olive oil over medium high heat. Add steak and cook until browned, about 2 mins per side. Transfer to a plate. Return pan to medium high heat. Add more olive oil if needed.
- Add veggies and salt and pepper. Sauté until almost tender.
- Add steak and Hoisin sauce. Stir well. Cook until steak reaches preferred temperature and veggies are softened.
In a large skillet, heat remaining butter over medium heat. Add the steaks, coat with the marinade, squeeze out excess air, and seal the bag. To make the garlic compound butter, combine butter, parsley, garlic, lemon zest, thyme, rosemary, basil, salt, pepper and cayenne pepper in a medium bowl. Transfer mixture to parchment paper; shape into a log. Combine peppercorns, salt, and garlic in a bowl; rub evenly over steaks.
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