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Before you jump to Hummus with whole wheat pita bread and tomato chutney recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.
We are all aware that having healthy meals can help us feel better within our bodies. We tend to feel way less gross whenever we increase our intake of healthy foods and lower our consumption of unhealthy foods. A salad allows us to feel better than a piece of pizza (physically anyway). Deciding on healthier food choices can be tough if it is snack time. Shopping for snacks can be a challenge because you have a great number of options. Why not try one of many following healthy snacks the next time you need some extra energy?
Eating almonds is an excellent option as long as you don’t possess a nut allergy. Almonds are often considered a super food since they’re packed full of things which help boost our energy while keeping us healthy. These nuts contain quite a lot of vitamins E, B2, and manganese. Tryptophan, an enzyme also contained in turkey which induces drowsiness, is available in almonds. Regarding almonds, however, they wont make you really miss a nap. These nuts relax the muscles and offer a general sense of comfort. Occasionally eating almonds can even be a mood enhancer!
A large selection of easy health snacks is easily accessible. Determining to live a healthy lifestyle can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to hummus with whole wheat pita bread and tomato chutney recipe. You can have hummus with whole wheat pita bread and tomato chutney using 27 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Hummus with whole wheat pita bread and tomato chutney:
- Use Tomato chutney
- Prepare 6-7 cloves garlic finely chopped
- You need 2 spoon ghee or butter
- Take 1 spoon Kashmiri chilli powder
- Get 4 chopped tomatoes
- You need to taste Salt
- Prepare For Hummus
- Take 1 bowl boiled chick peas
- Use 3 spoon olive oil
- Get 3-4 spoon tahini paste
- Take 5 garlic cloves
- Prepare 3 green chilles
- Prepare to taste Salt
- Get 1 lemon
- Get As needed Water
- Use As needed Tahini paste and whole wheat pita bread
- Prepare 2 tbsp White til
- Use to taste Salt
- Use 1/2 lemon
- Prepare As needed water
- Use 2 cup wheat flour
- You need 1 spoon yeast
- Prepare 1 spoon sugar
- Prepare As needed Mixed herbs (ones choice)I have added chilli flaxes and basil
- You need 2 spoon olive oil
- Get As needed Salt
- Use As needed Water
Instructions to make Hummus with whole wheat pita bread and tomato chutney:
- For Tahini paste grind in mixture white til, salt, squeeze lemon and little water to make it smooth paste.
- For Hummus in grinder add boiled chickpeas, salt, tahani paste, olive oil, garlic cloves, salt and water grind well and make non sticky smooth hummus
- For Wheat pita bread in half glass warm water add sugar and active yeast keep it side for 10 minutes to dilute. In another bowl take whole wheat flour add salt, olive oil, herbs and yeast water to make soft dough. Keep the dough in warm place for 2 hrs.
- Once it puff take a small ball of dough and roll it in oval shape. Place it on pre heat tawa. on very slow flame let it puff up in ball shape. Turn it. And serve hot pita bread applying butter or plain (once choice)
- Tomato chutney heat the pan add ghee or butter in it with chopped garlic roast it little add chopped tomatoes and salt. Once cooked add chilled powder and smash the tomatoes with smasher. Once water get evaporates turn off the gas. Top the tomato chutney on hummus and serve chilled.
How to make whole wheat pita bread? You will need very few ingredients for this recipe: wheat flour, yeast, a little sugar to activate the yeast, salt to taste Pita breads are perfect to pair with homemade hummus and Mediterranean salads. You can also make falafel sandwiches or pita chips using them. Use Your Stale Bread in These Savory Bread Puddings. Served it as a dip for whole wheat pita's.
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