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Before you jump to Greenpalak wt whiterooti recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for doing this. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all probability, most people believe that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. In reality, however, just making some small changes can positively affect daily eating habits.
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Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to greenpalak wt whiterooti recipe. To make greenpalak wt whiterooti you only need 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Greenpalak wt whiterooti:
- Prepare 1 bunch Spinach
- Prepare Fish 1/2 kg(or complete 1)
- Take 2-3 Tomato
- Use 1 Onion
- Prepare to taste Salt
- Prepare Red chilli 2 tb spoon
- Provide Coriender powder 2 tb spoon
- Take Haldi 2 t spoon
- Take White zeera 1 tb spoon
- Take 1 Lemon
- Provide Yougut just 2 tb spoon
- You need Oil for cooking
- Use Rice flour for rooti
Instructions to make Greenpalak wt whiterooti:
- For Fish. Take salt red chilli 1 tb spoon Coriender powder 1 spoon. Haldi 1 t sppon n white zeera. Mix them properly n apply on fish n mareinate for 5 to 10 mints
- Till them take a onion n cut in small pieces n start cooking n then wash palak preopely n cut n then start cooking. Add remaon spinces in it n tomatoe as well.and let it cook.
- Take oil in fry pan n half fry fish in pan in low flame.
- When palak become soft n almost ready then take fish peces on palak pot n cook for 15 to 20 mints on low flame with cover.
- After them serve in tray n squeeze lemon with rice flour roti WITH salad
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