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We hope you got insight from reading it, now let’s go back to chickpea falafel with toasted pita breads and tzatziki recipe. You can cook chickpea falafel with toasted pita breads and tzatziki using 19 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Chickpea falafel with toasted pita breads and tzatziki:
- Provide 1 (400 g) can of Chickpeas, drained
- Take 1/2 onion, chopped
- Prepare 2 cloves garlic, minced
- Provide Drizzle of olive oil
- Prepare Drizzle of garlic infused olive oil
- Provide 2 tablespoons lemon juice
- You need 1 teaspoon cumin
- Get 1 teaspoon cumin seeds
- Prepare 1 teaspoon smoked paprika
- Prepare 1 handful fresh coriander, chopped
- Use Flour to dust
- Use 1/4 cup canola oil
- Prepare 1/4 small red cabbage, chopped
- Prepare 4 radish, sliced finely
- Prepare To garnish fresh coriander
- Use 1/2 cucumber, grated
- Provide To taste salt
- Provide 2 tablespoons olive oil
- Prepare To taste pepper
Instructions to make Chickpea falafel with toasted pita breads and tzatziki:
- Drain the chickpeas from canned brine. And add to a bowl. With a potato masher, mash the chickpeas.
- In a dry pan on medium heat, toast the cumin, cumin seeds, paprika for 1 minute until fragrant. Add to the mashed chickpeas. Then add the garlic, chopped onion, chopped coriander and salt and pepper to taste. Stir to combine.
- Add 1 tablespoon of lemon juice(reserving the other for the tzatziki) and a good drizzle of olive oil to the chickpea mix, mold to form balls. Dust lightly with flour.
- In a pan, on medium-high heat, heat the oil and fry the falafel until golden brown on both sides. Drain on kitchen paper. For a healthier option, instead of frying, you can bake the falafel in the oven till golden brown.
- To make the tzatziki, grate the cucumber in a small bowl and squeeze out all liquid from the grated cucumber. Once all moisture has been drained, add to this 1/2 cup of plain double cream yoghurt, a drizzle of olive oil, a drizzle of garlic infused olive oil, 1 tablespoon of lemon juice. Stir to combine.
- Chop the cabbage finely along with the radish.
- To assemble, toast the pita breads in the toaster or oven. Cut in half, and make slits in the middle to form a pocket, add the chickpea falafel balls, spread the tzatziki along the sides add red cabbage and radish. Garnish with fresh coriander and a drizzle of more tzatziki. Enjoy! :)
A dish of chickpea fritters often eaten with pita, it's beloved for its crunchy, creamy textural contrast. Transfer to a cutting board and cut in half; carefully open the pockets. Divide the tzatziki and cooked falafel between the warmed pita halves. These well-seasoned baked falafel, with a little bit of heat and accompanied by a cool tzatziki sauce, are good in a pita, on a salad, or just by themselves. Stir with a spatula until fully incorporated.
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