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Before you jump to Fruit cake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons why this is so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making a few modest changes can positively impact everyday eating habits.
Initially, you will need to be very careful when you are shopping for food that you don’t automatically put things in your shopping cart that you no longer want to eat. As an example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before getting it? A great healthy alternative can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy each day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy eating regimen.
All in all, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to fruit cake recipe. You can have fruit cake using 13 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Fruit cake:
- You need 400 g_self raising flour
- Prepare 150 g_Sugar
- You need 300 g_margarine
- Take 5 _eggs
- Use 300 g_mixed fruits
- Use 1/2 tsp_cardamon
- You need 1/2 tsp_nutmeg
- Take 1/2 tsp_ginger
- Use 1/2 tsp_cinnamon
- Prepare 1/2 tsp_gloves
- Provide 11/2 tsp_dark vanilla essence
- Prepare 21/2 tbs_black treacle
- Use 21/2 tbs_rum
Instructions to make Fruit cake:
- Preheat your oven to 180°
- Grease and dust your baking pan and set aside
- In a large bowl beat margarine and sugar till they are creamy and well combined
- Add vanilla and all the spices and beat it again
- Add the eggs one by one as you Continue beating then add your soaked fruits,rum,black treacle and beat
- Add your flour and fold in till all the ingredients are well combined
- Pour the mixture into your prepared tin and bake for about 45_60 minutes
It's boozy and fruity, with loads of. Though this traditional holiday cake is often maligned (I guess some people don't like candied fruit?), it's wonderful when well prepared. This fruitcake is our family's favorite. Get the recipe from Rock Recipes. Find fruit cake stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection.
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