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Before you jump to Healthy Banana Bread (no oil, no sugar) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Opting to eat healthily offers incredible benefits and is becoming a more popular way of life. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. While we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically assume that healthy diets call for a great deal of work and will significantly change the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by carrying out a couple of modest changes.
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Obviously, it’s easy to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to healthy banana bread (no oil, no sugar) recipe. You can cook healthy banana bread (no oil, no sugar) using 12 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Healthy Banana Bread (no oil, no sugar):
- Provide 1 cup (3 big ripe bananas or 5 smaller bananas) mashed bananas
- Provide 1/2 cup greek yogurt (plain or vanilla) i use farmers union vanilla flavour
- Use 1/2 cup honey
- Use 1 tsp vanilla extract
- Get 2 eggs
- Use 1 & 1/2 cups all purpose flour or whole wheat (190 gr)
- Prepare 1 tsp baking soda
- Get 1 tsp baking powder
- Take 1 tsp cinnamon
- Take Pinch salt
- Prepare 1/2 cup semi sweet mini choco chips or dried cranberry (optional)
- Prepare sliced almond for decoration on top (optional). drizzle nutella on top, for extra chocolate flavour
Instructions to make Healthy Banana Bread (no oil, no sugar):
- Preheat the oven to 350º F/175º C. Spray a loaf pan with non-stick cooking spray. And dust it with flour
- In a large mixing bowl, mash the bananas until smooth. I used overripe berangan bananas but any bananas will do.
- Add in the greek yogurt, honey, and vanilla, mix. Stir in the eggs. I always use Farmers Union yogurt Vanilla flavour. Even the yogurt itself tastes like ice cream 😜
- Combine the flour, baking soda, baking powder, cinnamon, and salt in a separate bowl. (I usually sift them all together to avoid some bitter clump)
- Gradually mix in the flour until no streaks remain. Fold in choco chips/dried cranberry if you use them.
- Pour the batter into the pan, sprinkle with sliced almond and bake for 45-55 minutes or until a toothpick inserted in the center comes out clean. Oh, our fav topping now is nutella. Spread some nutella and swirl it
- Made this banana bread so many times, it is just yummy, easy and healthy 😋 keep them in the fridge and they will stay moist.
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