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Before you jump to Pepper Steak & Rice recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.
Wholesome eating promotes a feeling of health and wellbeing. We tend to feel way less gross whenever we increase our consumption of healthy foods and lower our consumption of junk foods. A piece of pizza will not make you feel as healthy as ingesting a fresh green salad. Choosing healthier food choices can be difficult when it is snack time. You can spend hours at the supermarket searching for an ideal snack foods to make you feel healthy. Why not try one of many following wholesome snacks the next time you need some extra energy?
If you are not sensitive to nuts, try eating some almonds! Almonds provide a multitude of health benefits and are an excellent choice when you really need a shot of energy. Various minerals and vitamins tend to be found in these wonderful nuts. They actually do, however, come with tryptophan-the same enzyme that makes you tired after eating turkey. Having said that, you may not need a nap after eating almonds. These nuts relax the muscles and provide a general sense of relaxation. Almonds typically give a general increased a feeling of well-being.
A large variety of easy health snacks is easily available. Deciding to live a healthy lifestyle can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to pepper steak & rice recipe. You can cook pepper steak & rice using 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Pepper Steak & Rice:
- Provide 2 large steaks (thinly sliced)
- Get 2 cups white long grain rice
- Use Soy sauce
- Use Red, yellow, orange, green bell peppers(chopped)
- Provide 1/2 yellow onion (chopped)
- Take Kosher salt
- Prepare Course black pepper
- Get Canola oil
- Get 6 cups water
- You need 2 tbs. Oil
Instructions to make Pepper Steak & Rice:
- Cook the rice, 6 cups water, 2 tbs. oil, 2 cups rice
- In a large freezer bag add, all the other ingredients seal shake and, let sit.
- In a large cast iron skillet add, oil just to cover the bottom of skillet when oil is hot add meat mixture and, cook till meat is tender.
- When rice is tender drain and, add to meat mixture and, enjoy.
Heat olive oil in a skillet over medium heat. Cook onion, bell peppers, and garlic in oil until tender-crisp, stirring frequently. This Easy Pepper Steak starts with Swanson® broth for fabulous flavor. Simmer the beef with peppers and onions and serve with white rice to soak up the wonderful flavors. A perfect meal that can be prepped ahead to make weeknight meal planning easier.
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