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Before you jump to Chicken Macaroni Soup (Sopas) recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.
Healthy and balanced eating encourages a feeling of well being. Increasing our consumption of healthy foods while decreasing the intake of unhealthy types contributes to a more healthy feeling. A piece of pizza does not have you feeling as healthy as consuming a fresh green salad. Sometimes it’s hard to find healthier foods for something to eat between meals. Finding goodies that help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks that you can use when you need an instant pick me up.
Eating almonds is an excellent option as long as you do not have a nut allergy. Almonds have a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. Almonds really are a natural source of B vitamins as well as other vitamins and minerals. They generally do, however, come with tryptophan-the same enzyme that renders you tired after eating turkey. However, you will not need a nap after consuming almonds. Alternatively, these nuts help to reduce stress and provide a soothing feeling throughout your body. Your emotional condition is often lifted simply by eating almonds.
A large selection of easy health snacks is easily accessible. Deciding to live a healthy lifestyle can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to chicken macaroni soup (sopas) recipe. To cook chicken macaroni soup (sopas) you need 16 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Chicken Macaroni Soup (Sopas):
- Use 1/2 kg chicken (Thigh part or wings)
- You need 1/2 kg macaroni pasta (any shape is fine)
- Take 5 pieces hotdog (any kind of it depends on your taste)
- Use 20 quail eggs (optional) or 8 regular egs
- Get 1 stick butter
- Use 1 carrot
- Get 2 cloves garlic
- Take 2 red onions
- Get 3 cups milk
- You need 1 quarter of a cabbage
- Take olive oil
- You need fish sauce
- Prepare cube chicken stock powder or chicken
- Take salt
- Get black pepper
- Take sugar
Instructions to make Chicken Macaroni Soup (Sopas):
- First prepare and chop the ingridients. Mince the garlic and onion while thin slices for the carrot and cabbage, for the hordog just slices them horizontaly
- On a small pot boil the quail eggs for about 5 minutes you can replace quail eggs with regular eggs
- Prepare the chicken, as you can see i use the thigh part and wings because its much better for making a soup base than the breast part
- Put some olive oil and saute the garlic and onion until fragrant then add the chicken and butter, season with salt and pepper, cook for about 10 minutes in medium heat. Flip or stir to cook evenly
- Add the hotdogs and let them cook for another 5 minutes dont forget to stir them to cook evenly.
- Add the hot water and season with salt, pepper, fish sauce and sugar you can adjust depends on your taste and also add the chicken powder or cude to give that extra flavor on our soup base then let it boil on high heat for about 15 minutes (lid is on)
- On this part i add some hot water again because i noticed that water had been reduced and it need more water for the macaroni pasta. Boil for 10 minutes and add the carrots and macaroni (lid is on)
- Once the macaroni is already cooked add the milk, quail eggs(sliced or whole) and the cabbage then simmer for about 2 minutes
- Serve and enjoy your food guys ☺
Warming the tummy to beat a cold weather. It's basic ingredients are elbow macaroni, chicken, carrots and cabbage. Flip or stir to cook evenly It's not just any soup (or sopas, the Tagalog word for soup). It's chicken sopas, chicken macaroni soup Filipino style. It's hot and humid in the Philippines (ahhh humidex) but we love our sopas.
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