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Before you jump to Oats haleem recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for this. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all likelihood, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. In reality, though, simply making a couple of modest changes can positively impact day-to-day eating habits.
One way to address this to begin seeing some results is to understand that you do not have to alter everything at once or that you need to entirely do away with certain foods from your diet. It’s not a bad idea if you desire to make major changes, but the most vital thing is to bit by bit switch to making healthier eating choices. Eventually, you will find that you actually prefer to consume healthy foods after you have eaten that way for some time. As you continue your habit of eating healthier foods, you will discover that you will not wish to eat the old diet.
Therefore, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to oats haleem recipe. You can have oats haleem using 21 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to make Oats haleem:
- Provide 1 red onion finely sliced
- Get 1 tsp paprika
- Prepare 1/4 tsp turmeric powder
- Use 1/2 tsp ground ginger
- You need 1/2 tsp ground garlic
- Provide 2 tbsp red lentil
- Take 2 tbsp yellow lentil
- Get 2 tbsp white lentils
- You need 1 tsp black cumin
- Get 2 medium cinnamon sticks
- Use 5 each cloves
- Get 7 small black pepper
- You need 2 cup white oats( quaker)
- Get 3 tbsp vegetable oil
- Prepare 1 medium chicken stock cube ( maggie)
- Take 3 tbsp pure ghee
- You need 1 tsp salt
- Get 250 grams bone less chiken
- Provide 250 ml boiling water
- Get 1/4 bunch mint
- Take 2 tbsp fresh lemon juice
Instructions to make Oats haleem:
- Fry sliced red onions til crispy golden and keep.aside in a plate
- Boil bone less chicken pieces with 2 pinch salt and cool them and shred
- Boil oats in 3 cups water and keep aside..
- Grind all lentils into fine powder
- Take a vessel and pour oil then add black cumin, cloves,cinammon and black pepper powder.. Stir on low flame for 20 seconds
- Add and stir ginger garlic paste,turmeric and paprika
- Add ground lentils and saute for two mins on low flame.. Do not rise the flame ..
- Keep ready boiling water and pour on lentils and mix well to form a thick paste ..stir well
- Now add shredded chicken, salt , chicken cube and stir well.. Add more a glass of boiling water and cook for a minute
- Add boiled oats and stir well to get a thick porridge like consistency.. Cook for 5 to ten mins on low
- Lastly pour the oats haleem in a serving bowl and garnish it with crispy fried onions, ghee and chopped mint leaves..
- Lemon juice can added while eating
Here's a great Haleem recipe cooked with chicken and oats! It is very easy to make and very tasty. CHICKEN OATS HALEEM Oat is a whole grain powerhouse which is fully nutritious and rich in fiber. If you are willing to lose weight than add this grain in your meal. Overnight oats is a feel good start to the day topped with nuts and honey.
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