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Before you jump to Fried Snapper Roe recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today a good deal more popular than in the past and rightfully so. There are many diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can change their eating habits for the better by making some small changes.
Initially, you should be extremely careful when food shopping that you don’t automatically put things in your cart that you don’t want to eat. For example, did you ever think to check how much sugar and salt are in your preferred cereal? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy eating regimen.
Evidently, it’s not at all hard to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to fried snapper roe recipe. You can cook fried snapper roe using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Fried Snapper Roe:
- You need 500 gram snapper roe
- You need 2 tbsp lemon juice (or lime)
- Use 2 tsp shallot paste
- Get 2 tsp garlic paste
- Take 1/2 tsp salt
- Take 1/4 tsp ground coriander
- Provide 1 egg, whisked
- You need Oil for frying (maybe 1/4 cup since you don't need to deep-fry it)
Steps to make Fried Snapper Roe:
- Pour lemon juice to coat the snapper roe.
- Combine garlic and shallot paste (you can always grind them with mortar and pestle or use food processor if need be) with salt and ground coriander. Mix well.
- Carefully slice the roe to preferable thickness. Put the slices inside the paste and coat well.
- Heat the oil in a pan. (I used medium heat) When the oil is hot, coat the slices of roe with egg, then fry.
- Flip the roe occasionally until golden brown.
Grouper fillet served with fried garlic an vegetables. Thai style spicy stir fried seafood. Arrange snapper on two large platters and chill until ready to serve. To serve, top one platter of snapper with half the cucumber, roe, onion and chervil, season to taste with black pepper and lime. For the ICA dinner, Isabell suggested using a seasonal fish caught off Cape Cod that day.
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