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Before you jump to Breaded steak and rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for doing this. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. While we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically assume that healthy diets call for a great deal of work and will significantly alter how they live and eat. In reality, however, merely making some modest changes can positively affect day-to-day eating habits.
The first change you can make is to pay more attention to what you purchase when you do your food shopping as it is likely that you are inclined to pick up many of the things without thinking. As an example, most probably you have never checked the box of your favorite cereal to see its sugar content. One nutritious option that can give you a healthy start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating plan.
To sum up, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to breaded steak and rice recipe. To cook breaded steak and rice you only need 4 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Breaded steak and rice:
- Provide 2 eggs
- Use Breading
- Take 2 cups rice
- Use 2 beef top sirloin steaks
Steps to make Breaded steak and rice:
- Beat the two eggs and lay out breadcrumbs
- Cook rice in boiling water for 8-15 min
- Dip steak in eggs than breading than cook on both sides on med heat for 2-5 min on each side
- Plate and enjoy
Add in the steaks, and pour the marinade and onions on top of the steaks (cook in one even layer - you may need to cook in batches). Add in a little bit of water. Uncover, turn the steaks over and finish cooking (a little bit of charring on the steaks is a good thing). Place bread crumbs in a third shallow bowl. Coat steaks with flour, then dip into egg mixture and coat with crumbs.
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