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Ox tail soup
Ox tail soup

Before you jump to Ox tail soup recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.

Ingesting healthy foods can make all the difference in the way you feel. Increasing our daily allowance of well balanced meals while decreasing the intake of unhealthy kinds plays a part in a more wholesome feeling. Eating more fresh vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s difficult to find healthy foods for something to eat between meals. Finding snacks that will help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these healthy foods if you want an energy-boosting snack.

Yogurt is a snack many people take for granted. In fact, many people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a food, however, yogurt is one of the very best things you can reach for. Along with calcium, it really is a good supplier of necessary protein and vitamin B. Easily digestible, yogurt can even help your digestive tract work properly depending upon the culture used to make it. Try including some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an easy way to reduce sugar while still enjoying a yummy snack.

A large variety of easy health snacks is easily obtainable. When you make the determination to be healthy, it’s simple to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to ox tail soup recipe. You can have ox tail soup using 9 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Ox tail soup:
  1. Prepare Ox tail
  2. Provide 3 Potatoes
  3. Prepare 3 tomatoes (heirloom)
  4. Provide 1 onion
  5. Get 2 turnips
  6. Take 1 cup Ketchup
  7. Prepare Carrots
  8. You need Water that covers them all
  9. Provide Pasta (macaroni)
Steps to make Ox tail soup:
  1. Boil the ox tail (or beef, chicken, ribs) for 5 mins to remove the blood
  2. Boil another pot of water in a cast iron pot or pressure cooker. Pick up the meat by a tone. Then add chunk veggies.
  3. Add seasonings like bay leaves, ketchup, garlic, onions… boil on low/medium heat for 1 hour.

When the meat begins to brown, add onion. When onion is a deep gold, add stock, carrot, celery, tomatoes, wine and herbs tied securely in a cheesecloth bag. Hawaii's Famous Oxtail Soup Hawaii's oxtail soup is nourishing and soothing. Tender oxtails are slow cooked in a savory broth of with ginger and good spices like star anise and bay leaves. We always eat oxtail soup with a big bowl of rice and a side dipping sauce of ginger and soy sauce.

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