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Before you jump to Steak and onions recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons why this is so. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically think that healthy diets require much work and will significantly change the way they live and eat. Contrary to that information, people can modify their eating habits for the better by implementing some simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably choose lots of food items out of habit. For example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? A superb healthy alternative can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy every day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy diet.
To sum up, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to steak and onions recipe. You can have steak and onions using 5 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Steak and onions:
- Get 2 onions
- Use 2 packets brown gravy (your choice)
- Provide Steak,steak seaoning,sofito,pepper
- Take Minced Garlic
- You need Butter (whole)or spray
Steps to make Steak and onions:
- Wash steaks then pat dry them.
- Rub garlic on both sides of the steaks then add steak seasoning
- Place steaks in a pan of your choice,add sliced onions to the steaks then add sliced butter to the top of each steak this will melt as their cooking and create juicyness cover place in oven on 350 for 30 mins
- Next pour 2 cups of cold water in a bowl then add both packets of gravy next add 2 tablespoons of flour then stir… set this aside until the steak has cooked for 30 mins
- Now take the steak out of the oven. open foil and pour out whatever juices the steak has created after doing that pour the gravy you set aside earlier on the steak then add sofrito to the top of each steak and spread it.Add the 2nd sliced onion or whatever vegetables you love to the pan as well..put Foil back on but only half way!! This will help the gravy form a thicknesses and brown the top of steaks without allowing them to get rough and chewy
- Allow steak to cook for about another 15 to 20 mins or until it meets your approval..either way it will be done
If NOT MAKING GRAVY, continue cooking the onions until they turn golden brown and caramelize. Remove onions and serve atop hamburger "steaks". Cubed Steak with Onion Gravy is a quick and easy meal that is an economical way to serve beef to your family. Cubed steaks are coated in flour and pan-fried. This country-style steak is covered in a super flavorful onion gravy that gets lots of onion flavor from not only a large sliced onion, but a packet of dry onion soup mix.
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