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Before you jump to Chicken Quesadillas recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is impacted by the number of people who are suffering from health problems such as hypertension, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most people typically believe that healthy diets demand a lot of work and will significantly change the way they live and eat. In reality, however, just making a couple of small changes can positively impact day-to-day eating habits.
You can get results without eliminating foods from your diet or make considerable changes at once. Even more important than entirely altering your diet is just substituting healthy eating choices whenever possible. Soon enough, you will find that you actually prefer to ingest healthy foods after you have eaten that way for a while. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate before.
Evidently, it’s not hard to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to chicken quesadillas recipe. To cook chicken quesadillas you only need 15 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Chicken Quesadillas:
- Take 8 Flour tortillas 6"
- Provide 1 cup cheddar cheese
- Provide 6 ounces chicken - cooked and chopped (shrimp, steak crab all taste great as a substitute)
- Prepare 2 each green onions- finley sliced
- Take 1/2-1 jalapeno -finely chopped
- Use 1/4 each red bell pepper – small dice
- Provide 2 ounces sour cream
- Use 1/4 teaspoon cumin
- Provide 1/4 teaspoon chili powder
- You need 1/2 teaspoon salt
- Use 1/4 teaspoon black pepper
- Prepare 1/2 cup Grape tomatoes -small diced
- Provide 1 tablespoon cilantro chopped
- Provide 1 tablespoon crystal hot sauce (your favorite hot sauce will work great)
- You need 1/2 ounce lime juice
Instructions to make Chicken Quesadillas:
- Mix all ingredients in a bowl.
- Divide the filling into 4 equal portions. then place in the center of 4 flour tortillas and spread to cover the tortillas.
- Place the other tortilla on top and press down.
- In a Medium hot saute pan spray a 6 inch circle and place the Quesadillas in the center and cook until golden brown. Spray the top and flip. Cook untill it is golden brown and melty, melty in side. cut into half, four or six pieces.
Healthy Chicken Quesadillas packed with chicken breast, black beans, corn, diced tomatoes, and melty cheese are spicy, satisfying, and surprisingly good for you. This easy Mexican meal is popular. These quesadillas are filled with gooey melted cheddar, shredded chicken and a smoky chipotle-tomato sauce. Chicken Quesadillas made with leftover chicken are an easy dinner idea for busy weeknights! This post may contain affiliate links which won't change your price but.
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