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Before you jump to Fish egg masala fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now a lot more popular than before and rightfully so. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get us to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making some minor changes can positively affect day-to-day eating habits.
One way to address this to start seeing some results is to understand that you do not need to change everything straightaway or that you have to entirely do away with certain foods from your diet. It’s not a bad idea if you want to make considerable changes, but the most important thing is to step by step switch to making healthier eating choices. In time, you will likely discover that you will eat more and more healthy food as your taste buds become accustomed to the change. Like many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.
All in all, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to fish egg masala fry recipe. To cook fish egg masala fry you only need 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Fish egg masala fry:
- You need 1 cup Seer Fish eggs
- Provide 1 tsp turmeric powder
- Take 2 tsp pepper powder
- Use 2 tsp chilli powder
- Use 1 onion chopped finely
- Prepare 2 green chilli chopped
- Take As required Curry leaves
- Use 1 tsp mustard seeds
- Provide 2 tbsp oil
- You need 1 tsp fish masala(optional)
- Prepare to taste Salt
- Get 1 tbsp Ginger garlic paste
- Take As required Shredded coconut/ desiccated coconut
Steps to make Fish egg masala fry:
- Clean fish egg neatly. Cut it into small pieces. Marinate this with 1/2 tsp turmeric powder, 1/2 tsp pepper powder, 1/2 tsp chilli powder and salt. Leave this for 3 mins.
- Heat oil in a clay pot(use any type of pan).splutter mustard seeds. Add ginger garlic paste and saute well for a minute.
- Add onion, curry leaves and green chilli and saute it untill the onion turn golden brown
- Add remaining masala's one by one. Saute it for a while.
- Add shredded/dessicated coconut and saute it until all mix up well.
- Then add the marinated fish egg into this and salt as per taste. Mix well. Sprinkle some water over it and cover it for 2 minute.
- After 2 mins again mix well. Our fish egg masala fry is ready to serve!
The fried fish from Bavani always had a battered coating. So I used egg for binding the ingredients. That little oil in the marinade helps to emulsify the Grind all the Masala ingredients to a fine paste. The liquid in the egg and the oil will suffice. This egg masala fry is one of the simplest and tastiest recipe can make it in any time.
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