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Macaroni and Lentil Soup
Macaroni and Lentil Soup

Before you jump to Macaroni and Lentil Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Deciding to eat healthily offers marvelous benefits and is becoming a more popular way of living. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically assume that healthy diets require much work and will significantly alter the way they live and eat. It is possible, though, to make a few small changes that can start to make a good impact on our everyday eating habits.

These sorts of changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to lower bad cholesterol. It can also be beneficial for your skin as it is a great source of vitamin E. Although you may already consume a lot of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are a great option and will reduce any possible exposure to toxic chemicals. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.

Obviously, it’s not at all hard to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to macaroni and lentil soup recipe. To make macaroni and lentil soup you only need 15 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Macaroni and Lentil Soup:
  1. You need 1/2 tbsp Olive oil
  2. You need 1/4 Onion
  3. Prepare 1/2 Carrot
  4. Prepare 1/2 Celery stalk
  5. Get 1/2 clove Garlic
  6. You need 100 grams Canned cut tomatoes (or regular fresh tomato)
  7. Provide 100 grams Dried lentils
  8. Use 600 ml Chicken bouillon diluted with water
  9. Prepare 1/2 tsp Dried thyme (or fresh)
  10. Use 1 Bay leaf
  11. Prepare 25 grams Macaroni
  12. Use 1 Salt and pepper
  13. Take Toppings
  14. Prepare 1 Grated parmesan cheese (or other grated cheese)
  15. Provide 1 Olive oil
Instructions to make Macaroni and Lentil Soup:
  1. Cut the onion, carrot, and celery into 1 cm cubes. Finely chop the garlic. If you're using fresh tomatoes instead of canned, blanch and peel the tomatoes and then cut into 1 cm cubes.
  2. Heat up olive oil in a pot over medium heat. Sauté the onion, carrots, and celery. Add the garlic. Season with salt and pepper and sauté until the vegetables become tender.
  3. Once the vegetables are tender, add the canned tomato with the juices. Cook until the moisture evaporates and the tomatoes become tender.
  4. Add the lentils. Once everything has been covered in the sauce, add the bouillon, the thyme, and the bay leaf. Bring to a boil over high heat.
  5. The lentils I used this time don't require being soaked in water, so I just rinsed and used them as is.
  6. Once boiling, cover with a lid, lower the heat to low, and simmer for 30 minutes. When the lentils have softened, add the macaroni and simmer for another 8 minutes.
  7. Taste and season with salt and pepper if necessary.
  8. Serve in a bowl and top with parmesan cheese and dribble on some olive oil if you would like.

My friend gave me lentils, so I used them in a soup. There will be some liquid left when it's finished, but in the case that you let it simmer a long time and the macaroni absorbs the extra liquid, I think it would be best to continue heating it and add. Lentils are a wonderful food to stock in your pantry. Using odds and ends of vegetables and canned tomatoes, this hearty soup comes together quickly. For the best leftovers, cook the macaroni separately and add per serving so it doesn't go soggy in the fridge.

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