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Before you jump to Steamed Vegetable Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for doing this. The overall economy is affected by the number of people who are dealing with health problems such as hypertension, which is directly related to poor eating habits. While we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, most people believe that it takes too much work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can modify their eating habits for the better by making a couple of small changes.
The first change you can make is to pay more attention to what you buy when you shop for food since it is likely that you tend to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it’s not at all difficult to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to steamed vegetable bread recipe. You can have steamed vegetable bread using 3 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Steamed Vegetable Bread:
- Get 150 ml Vegetable juice (I used store-bought juice)
- Use 200 grams Pancake mix
- Prepare 1 Egg
Instructions to make Steamed Vegetable Bread:
- Heat up the steamer. Put aluminium (or paper) cupcake liners in the cupcake mould.
- Beat the egg in a bowl, add the vegetable juice and mix.
- Add the pancake mix and cut and fold it in with a rubber spatula.
- Pour the mixture into the cupcake mould until about 70% full.
- Place into the steamer and steam for 10 - 15 minutes. When a skewer poked through the middle comes out clean, they are done.
- These are mildly sweet and contain a lot of vegetable juice, so you can have them for breakfast or lunch. They are great for kids' meals or snacks! My son loves them.
- You can keep these in the freezer, so make a lot, wrap each one individually, and put in the freezer. Let them defrost at room temperature when you want to eat them.
Heat a large steamer over a medium-high heat. Steaming is a healthy, easy way to cook fresh vegetables. The technique requires no added fat, and vitamins remain in the vegetables instead of leaching into the water, as can happen with boiling. Vegetable bread is a unique way to get some nutrition in — especially for kids. For an appetizing, nutritious change of pace, there's nothing better than vegetable bread, and we'll tell you how to make.
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