Hey everyone, welcome to our recipe site, if you're looking for Minestrone soup(Healthy Italian soup) recipe, look no further! We provide you only the perfect Minestrone soup(Healthy Italian soup) recipe here. We also have wide variety of recipes to try.
Before you jump to Minestrone soup(Healthy Italian soup) recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.
Wholesome eating helps bring about a feeling of health and wellbeing. We have a tendency to feel way less gross after we increase our intake of nutritious foods and decrease our consumption of processed foods. A bit of pizza will not have you feeling as healthy as consuming a fresh green salad. This is often a problem, nonetheless, with regards to eating between snacks. Finding snack foods that will help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that can be used when you need an instant pick me up.
Whole grain foods are an superb choice for a fast wholesome snack. A slice of whole wheat toast, for instance is a great snack in the morning hours. When you require a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products such as white bread to the healthier whole grain alternatives.
You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to minestrone soup(healthy italian soup) recipe. You can have minestrone soup(healthy italian soup) using 18 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Minestrone soup(Healthy Italian soup):
- Get 1/4 cup elbow macaroni
- Provide 1 tsp dried oregano
- Prepare 1 1/2 tsp oil
- Take 2 tbsp finely chopped onion
- Get 2 bay leaves
- Use 1 cup finelly chopped carrots
- You need 2 tbsp finelly chopped cauliflower
- Get 2 tbsp green peas
- Take 3/4 cup peeled and finely chopped sweet potatoes
- You need 1 tbsp processed mozzarella cheese
- Prepare 2 tbsp corn kernels
- You need 1 tbsp cornflour dissolved in 1/2 cup water
- Use 2 tbsp chopped tomatoes
- Take 4 tbsp fresh tomato purée
- Take to taste Salt and pepper
- Prepare For garnish-
- Take 2 tbsp finally chopped coriander
- Prepare 1 tsp grated cheese
Steps to make Minestrone soup(Healthy Italian soup):
- Heat the oil in a deep non-stick pan, add onions and bay leaves and sauté on a medium flame for 30 seconds.
- Add carrots, cauliflower, green peas and 5 cups water, mix well and cook on medium flame for 2-3 minutes while stirring occasionally.
- Add sweet potatoes, corn kernels, cheese and macaroni, mix well and cook on a medium flame for 7-8 minutes till Veggies are tender while stirring occasionally.
- Add cornflour water mixture, tomatoes, tomato purée, oregano, salt and pepper. Mix well and cook for another 1-2 minutes while stirring continuously.
- Serve hot garnished with coriander and cheese.
Pairing fresh ingredients with canned beans and tomatoes creates a quick stove top dish. Minestrone has always been a symbol of traditional Italian cuisine and the Mediterranean diet. Made with vegetables, greens and beans, it is a super-healthy mixture. Hearty Minestrone Soup This fresh-tasting minestrone soup gets its zesty flavor from Italian sausage. When you want to use up your garden bounty of zucchini, try this recipe.
If you find this Minestrone soup(Healthy Italian soup) recipe useful please share it to your good friends or family, thank you and good luck.
