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Before you jump to Mayo Asparagus with salty chili fish egg (Mentaiko) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a good deal more popular than in the past and rightfully so. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Although we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by implementing a couple of small changes.
You can obtain results without eliminating foods from your diet or make huge changes right away. Even more crucial than entirely altering your diet is just simply substituting healthy eating choices whenever you can. Soon enough, you will find that you actually prefer to eat healthy foods after you have eaten that way for a while. Gradually, your eating habits will change and your new eating habits will entirely replace the way you ate before.
Therefore, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to mayo asparagus with salty chili fish egg (mentaiko) recipe. To cook mayo asparagus with salty chili fish egg (mentaiko) you need 4 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Mayo Asparagus with salty chili fish egg (Mentaiko):
- Take 150-200 g asparagus
- Get 1 pack Shirataki noodle (200g)
- Get 1 tablespoon mayonnaise
- Prepare 1 tablespoon Mentaiko (salty chili fish egg)
Steps to make Mayo Asparagus with salty chili fish egg (Mentaiko):
- Cut asparagus and Shirataki noodle and boil 1 minuet.
- Mayonnaise onpan and start to fry
- Fry well till Mentaiko turn the color pink.
- Add asparagus and fry
- Garnish with sesame
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