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Before you jump to Fish Roe Recipe - Fried Fish Eggs recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a lot more popular than it used to be and rightfully so. The overall economy is impacted by the number of people who are dealing with health problems such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically think that healthy diets demand much work and will significantly change the way they live and eat. In reality, though, just making a couple of modest changes can positively affect day-to-day eating habits.
These sorts of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil also provides vitamin E which is beneficial for your skin, among other things. It could be that you already think that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, buy organic produce that has not been sprayed with poisonous chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.
Obviously, it’s not at all difficult to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to fish roe recipe - fried fish eggs recipe. To cook fish roe recipe - fried fish eggs you need 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Fish Roe Recipe - Fried Fish Eggs:
- Provide 100 gms fish egg (properly cleaned)
- Get 1 chopped green chilli
- Provide 1/2 Tsp cumin powder
- Get 1 chopped onion
- Take 3-4 grated garlic cloves
- Prepare 1/2 tbsp gram flour/besan
- Use to taste salt
- Use 1/2 Tsp turmeric powder
- Get 1/2 Tsp red chilli powder
- Use 1 tbsp chopped coriander leaves
- Get 4 tbsp mustard oil for frying
Steps to make Fish Roe Recipe - Fried Fish Eggs:
- Take all of the above ingredients together except oil in a bowl and mix well with the help of your hand.
- Heat oil in a pan, take small portions of fish egg mixture and gently put one by one into the hot oil.
- Fry them for a minute or two in a medium to low flame. Then turn them around and fry till both sides become slightly golden brown.
- Now take them out and place them on an absorbent paper to absorb extra oil and repeat the same process with the remaining mixture.
- Serve hot with sliced onion rings and green chutney.
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