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Before you jump to Chicken Quesadilla Pie recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.
Healthy eating encourages a feeling of wellness. When we eat more healthy snacks and a lesser amount of of the unhealthy ones we generally feel much better. A little bit of pizza does not have you feeling as healthy as ingesting a fresh green salad. This is often a problem, nonetheless, when it comes to eating between meals. Shopping for goodies can be a struggle because you have countless options. There’s nothing like one of these simple healthy foods when you really need an energy-boosting treat.
Certain foods made from whole grains are excellent for a easy snack. A piece of whole wheat toast, as an example is a great snack in the morning. When you have to have a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain snacks is always much better than eating the refined grains we commonly come across in our grocery stores.
You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to chicken quesadilla pie recipe. You can have chicken quesadilla pie using 20 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Chicken Quesadilla Pie:
- Use 1 large (10 inch burrito size) flour tortilla
- Provide 2 cups shredded, cooked chicken
- Use 1/2 cup canned black beans, drained and rinsed
- Get 1 tbsp. chopped cilantro
- Get 1/2 cup diced onion
- Use to taste pepper, cumin, chili powder, smoked paprika
- Use 2 cups shredded cheddar cheese, divided
- You need 2 large eggs
- Get 1 cup milk
- Prepare 1 cup flour
- You need 1/4 tsp. salt
- You need 1 tsp. baking powder
- Get Suggested Toppings :
- Take ·sour cream
- Prepare ·diced avocado
- You need ·sriracha
- Provide ·diced tomatoes
- Get ·shredded lettuce
- Use ·pico de gallo
- Take ·salsa
Steps to make Chicken Quesadilla Pie:
- Preheat oven to 450°F. Spray a 9 inch pie pan with non-stick cooking spray. Press the tortilla in the pie pan, then lightly spray the top of the tortilla as well. Set aside.
- In a medium mixing bowl, place the chicken, black beans, onion and 1 cup of the cheese. Stir to combine. If you're using unseasoned shredded chicken, then add the seasonings to taste…since my crock pot chicken I used was already seasoned, I skipped this step.
- Pour the chicken mix over the top of the tortilla. Sprinkle the cilantro over the top.
- In a separate medium bowl, whisk together the eggs, milk, flour, salt and baking powder until all combined and blended. Pour over the top of the chicken mix.
- Sprinkle the remaining cup of cheese over the top of the chicken mix.
- Bake for 16-20 minutes, or until a knife inserted into the center comes out clean. Allow to cool for 5 minutes, then slice into wedges and serve.
- You can eat it as is or top it with your favorite quesadilla toppings (some suggestions listed in the ingredient list).
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