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Before you jump to Soy Sauce Marinated Salmon Roe Salmon Rice Bowl recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now much more popular than before and rightfully so. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get us to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, just making a couple of modest changes can positively affect day-to-day eating habits.
The first change to make is to pay more attention to what you buy when you go to the grocery as it is likely that you have the tendency to pick up many of the things without thinking. For instance, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it has. Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to soy sauce marinated salmon roe salmon rice bowl recipe. You can cook soy sauce marinated salmon roe salmon rice bowl using 9 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Soy Sauce Marinated Salmon Roe Salmon Rice Bowl:
- Get 300 grams Fresh salted salmon roe
- Use 1 tbsp Soy sauce
- Use 1 tbsp Mirin
- Get 1 tbsp Sake
- Take 450 ml White rice
- Take 4 leaves Shiso leaves
- Provide 1 Nori seaweed (as needed)
- Prepare 1 Wasabi (to taste)
- Take 1 Soy sauce (to taste)
Instructions to make Soy Sauce Marinated Salmon Roe Salmon Rice Bowl:
- While soaking the salmon roe in about 40°C water, peel off the thin skins and disperse the eggs.
- Drain in a colander and gently use a knife to cut off tje remaining membrane.
- Place the roe in a dish, add the flavoring ingredients, and marinate for at least 5 hours.
- Here is what the salmon roe looks like at 5 hours. They become nice and plump.
- Put some rice in a dish, place the shiso leaves on top, and then top with the salmon roe, wasabi, and nori. Pour on some soy sauce and serve.
- Salmon Roe with Salmon Filet over Rice: https://cookpad.com/en/recipes/143604-ikura-salmon-roe-oyakodon
- Dashi Soy Sauce: https://washoku.cookpad.com/recipe/1820595
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