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Before you jump to Peppercorn Steak recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today a great deal more popular than before and rightfully so. The overall economy is impacted by the number of people who suffer from diseases such as high blood pressure, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can alter their eating habits for the better by carrying out a couple of small changes.
One way to approach this to start seeing some results is to realize that you do not have to alter everything straightaway or that you need to altogether do away with certain foods from your diet. If you want to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. As you become accustomed to the taste of these foods, you will see that you’re eating more healthily than before. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate previously.
Hence, it should be quite obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to peppercorn steak recipe. To cook peppercorn steak you need 26 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Peppercorn Steak:
- You need Peppercorn steak
- Take 4 steak slices
- Provide 2 tbs vinegar
- Use 2 garlic cloves (minced)
- Prepare 1/2 onion, finely chopped
- Get 2 tbs cornflour
- Get 4 tbs water
- Use Salt
- Get Pepper corn or black pepper
- Prepare 150 ml Double cream
- Get Beef stock
- Provide 20 g butter
- Take 2 tbs sunflower oil
- Get Basmati (Khalta Rice)
- Prepare 1 cup basmati rice
- Take 1 tbs granulated sugar
- Get Salt
- You need Pepper
- Provide 1 teaspoon cinnamon or one cinnamon stick
- Prepare 1 cardamom pod
- Take 1 bay leave
- Take 2 cloves
- Take 1 and 1/4 cup of water
- You need Fried nuts
- Provide 10 g butter
- Take 2 tbs sunflower oil
Instructions to make Peppercorn Steak:
- Sprinkle salt, pepper and vinegar on both sides of the steakes
- Heat the oil in a large pan on high heat then put the the steakes untill brown. Add little water to cook and cover untill well-done.
- Remove steaks from the pan. Add butter, garlic, pepper corn and chopped onions untill brown.
- Add the beef stock. Stir well and bring to boil then add the cream.Add some salt if needed.
- Put the steaks in the plates and pour over the sauce. It can be served with rice or mashed potatoes.
- For the rice, caramelise one tbs of sugar in a pot (for every cup of rice one tbs of sugar). Then add water, cinnamon, cardamom,bay leave and a little bit of molasis if available. Bring to boil,then add the rice. Cover the pot and simmer for 15-20 min. Then remove from heat and serve with fried nuts.
Sprinkle peppercorns over both sides of steaks, pressing to adhere. Heat oil in heavy large skillet over medium-high heat. Pat steaks dry with paper towels. Rub both sides of each steak with garlic, then brush lightly with olive oil. Line large baking sheet or tray with waxed paper.
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