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Before you jump to Chicken steak recipe, you may want to read this short interesting healthy tips about Nutritious Power Snacks.
Eating healthy foods tends to make all the difference in the way you feel. Whenever we eat more healthy foods and a lesser amount of of the bad ones we generally feel much better. A little bit of pizza will not cause you to feel as healthy as consuming a fresh green salad. This is usually a problem, nonetheless, when it comes to eating between snacks. You can spend numerous hours at the food market searching for the right snack foods to help you feel healthy. Why not try some of the following wholesome snacks the next time you need some extra energy?
Healthy foods made from whole grains are great for a easy snack. A piece of whole wheat toast, for instance is a great snack in the early morning. Chips and crackers made from whole grains can be fantastic for quick snack foods to eat on the go. Whole grains are always better than highly processed grains present in white bread.
A large variety of easy health snacks is easily available. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to chicken steak recipe. To cook chicken steak you only need 23 ingredients and 14 steps. Here is how you do that.
The ingredients needed to cook Chicken steak:
- Prepare For marination chicken
- Provide 2 chicken breast
- You need 2 tsp chilli flakes
- Get 1/2 tsp red chili powder
- You need 1/2 tsp black pepper powder
- Take 2 tbsp soya sauce
- You need 1 tbsp chilli sauce
- Prepare 2 tbsp olive oil
- Provide 2 tsp mix herbs
- Take 1 lemon juice
- You need For sauce
- Use 1 medium onion chopped
- Provide 2 tsp garlic chopped
- Prepare 1 tbsp capcicum chopped
- Provide 2 tbsp soya sauce
- Prepare 2 tbsp ketchup
- Use 1/2 cup chicken stock
- Provide 1/2 tsp salt
- You need 1/2 tsp black pepper
- Take 1/2 tsp red chili powder
- Get 3 tsp cornflour
- Take 5 tbsp water
- Prepare 5 tbsp butter ya oil
Steps to make Chicken steak:
- Pahly 2 breast pieces ko center sy cut kar ke 4 pieces main kar lein
- Phir lemon juice ke ilawa all ingredients mix kar lein
- Ab ye ready Kia Hua mixchure chicken pieces per spread kar ke chicken per achy sy coat kar lein
- Phir end main lemon juice bhi dal dein cover kar ke 1 hour ke liey rakh dein
- Ab aik pan main butter main onion dal kar onion ka clour change hony take soty karein
- Phir garlic add kar ke cook karein
- Garlic is clour change hony lagy to add dry spieces mix kar ke thora cook karein
- Phir chili sauce soya sauce ketchup & capcicum dal kar mix kar ke cook karein
- Ab chicken stock dal kar mix kar ke 1 mint cook kar lein
- Ab pani main cornflour disolve kar ke slowly add karty Huey spoon chalty Huey cook karein
- Jub sauce thori thick hony lagy to to flam of kar dein sauce ready(note) AP ke pas spring onion available ho to wo bhi add kar dein sauce main
- Ab aik pan main marinate chicken pieces rakh kar 10 mint cover kar ke cook karein
- Jub aik side cook ho jaey to dosri side kar ke cover kar ke cook karein jub sary spieces chicken absorve kar ly or andar sy chicken soft ho jaey to ready hy
- Ab ready kiey chicken pieces dish out kar ke oper ready ki Huey sauce spread kar dein or rice ke sath serve karein
Dredge the chicken breasts in the cracker mixture then dip in the egg/milk mixture, then dredge AGAIN in the cracker mixture. In a bowl, combine chicken, onions, garlic, peppercorns, lemon juice, and soy sauce. Drain chicken and squeeze excess liquid. This super crispy chicken fried steak is extremely hard to resist. Picture this: juicy, tender beef, a crispy, salty breaded exterior, and plenty of velvety, rich gravy.
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