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Before you jump to Cast iron rib eye steak recipe, you may want to read this short interesting healthy tips about Snacks that provide You Vitality.
Wholesome eating encourages a feeling of well being. Increasing our consumption of sensible foods while decreasing the intake of unhealthy kinds plays a part in a more healthy feeling. Eating fresh vegetables helps you feel better than eating a slice of pizza. Deciding on healthier food choices can be difficult when it is snack time. Shopping for snack foods can be a difficult task because you have countless options. Why not try one of the following nutritious snacks the next time you need some extra energy?
Whole grain foods are an superb choice for a fast healthy snack. A bit of whole wheat toast, for example is a great snack in the morning hours. When you have to have a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products such as white bread to the healthier whole grain choices.
You will not have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to cast iron rib eye steak recipe. To cook cast iron rib eye steak you need 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Cast iron rib eye steak:
- Prepare 1 (8 ounce) rib eye steak
- You need Salt
- Provide Pepper
- Provide 2 garlic cloves
- Take 1 tablespoon butter
- Provide Steak fries
Instructions to make Cast iron rib eye steak:
- Rub the steak with plenty of salt and coarsely grounded pepper.
- Heat up your cast iron pan and make sure it’s really hot so you can get a good seat on it.
- Once the pan is hot add the steak. Cook for about 4 minutes on medium high heat. Turn the meat and let it cook on the other side. Add the garlic cloves and butter. Start basting the top of steak with the melted butter to add all of that flavor onto your meat. I cook my steak medium well that’s my preference. I made some steak fries in the oven for 30 minutes.
It uses very minimal seasoning and doesnt take long to cook. You will sear it on the stove top and then move it to the oven. Bring the steak to room temperature. When the oven reaches temperature, remove the skillet and place on the. Cast Iron Steak - Rib Eye It is really nice to cook over a live fire, whether is charcoal or a real stick burner, but if you're limited and must stay indoors this method is the way to go.
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