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Before you jump to Cast Iron Skillet Top Sirloin Steak recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.
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Foods made from whole grains are excellent for a quick snack. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for lunch break. When you need a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain foods is always better than eating the highly processed grains we commonly find in our grocery stores.
You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to cast iron skillet top sirloin steak recipe. You can have cast iron skillet top sirloin steak using 6 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Cast Iron Skillet Top Sirloin Steak:
- Get 1.5 pound TOP sirloin at least a inch thick
- Get Kosher salt
- You need 2 Tbsp. Cooking oil
- Provide 3 Tbsp. Unsalted butter
- Provide 5 sprigs thyme
- Get 5 cloves garlic
Steps to make Cast Iron Skillet Top Sirloin Steak:
- First make sure the cut is Top sirloin, it is a different cut than sirloin and make sure it is at least an inch thick, more fat the better.
- Prep: 50 minutes before cooking, take the steak out of the fridge and dry it thoroughly with paper towels. Then season with LOTS of kosher salt and some pepper. Let your seasoned steak sit out at room temperature for 45 minutes.
- Dry your steak once again with paper towels. Add two tablespoons of cooking oil to the skillet and place the skillet on the stove at high heat.
- Keep the heat at super high, and let the steak cook for 2 minutes without touching it. After 2 minutes, flip your steak and start to brown the other side.
- Continue to flip every 2 minutes until your steak reaches an internal temperature of 130 degrees (rare). A 1 inch-thick top sirloin steak will get to 120 degrees in about 6-8 minutes.
- Basting: Turn heat down to medium and add 3 Tablespoons of unsalted butter to the pan. Let the butter melt and just barely start to bubble, then add about 5 sprigs of thyme and the garlic. Then baste the steak by spooning the melted butter over the top of it, repeatedly.
- After a minute, flip the steak and keep basting. Check the temperature again until 155 degrees. If not repeat until temperature is 155.
- Put the steak on the cutting board and let it rest for 10 minutes. Slice the meat before serving and place each slice a serving platter. Add the sprigs of thyme to the top of the steak and pour a few spoonfuls of the fat from the pan over the sliced steak.
Pat both sides of steak dry again. Pat each steak dry with a paper towel. Generously season both sides with salt and pepper. Add the olive oil to the pan followed by the steak. Place a cast-iron skillet or a heavy-bottomed stainless steel pan onto the stove's burner.
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