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Before you jump to Green Olive Veggie Dip/Spread recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is now a good deal more popular than before and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most people typically think that healthy diets require much work and will significantly alter the way they live and eat. In reality, though, merely making a couple of small changes can positively impact everyday eating habits.
You can make similar changes with the oils that you use to cook your food. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also terrific for your skin. It could be that you already feel that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, try buying organic produce that has not been sprayed with deadly chemical substances. Searching for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still contain almost all of the nutrients which are usually lost when produce has been kept in storage before it is sold.
Obviously, it’s not at all hard to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to green olive veggie dip/spread recipe. You can have green olive veggie dip/spread using 3 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Green Olive Veggie Dip/Spread:
- Get 2 8oz. packages cream cheese - softened (I use the 1/3 less fat)
- Use 1 10oz jar pimento stuffed green olives
- You need 2 tsp olive brine from jar (adjust to your desired taste)
Instructions to make Green Olive Veggie Dip/Spread:
- Finely chop about 3/4 of your jar of olives. Mix these with cream cheese and brine in a large mixing bowl until well combined. Cover and chill at least 3 hours, up to over night. The longer it sets the more the cream cheese becomes infused with the olive flavor!
- Serve with a veggie platter, or spread over bold flavored crackers. Great make ahead party dish!
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