Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Chilled Capellini with Tomato & Mentaiko Sauce recipe here. We also have wide variety of recipes to try.
Before you jump to Chilled Capellini with Tomato & Mentaiko Sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for doing this. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get us to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people think that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by carrying out a couple of simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you probably purchase lots of food items out of habit. For example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy eating regimen.
Hence, it should be quite obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to chilled capellini with tomato & mentaiko sauce recipe. To cook chilled capellini with tomato & mentaiko sauce you need 18 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Chilled Capellini with Tomato & Mentaiko Sauce:
- You need 80 grams Capellini
- Provide 20 grams Mentaiko
- Prepare 1/2 Tomato
- Provide 100 ml Special tomato sauce
- You need 25 grams Mozzarella cheese
- Prepare 1 tbsp Olive oil
- Get 2 leaves Basil
- Get 1 tbsp Lemon juice
- Provide Special Tomato Sauce (500 ml)
- Use 400 ml Canned whole tomatoes
- Take 3 clove Garlic, minced
- Get 1/2 Onion, minced
- Get 100 ml Red wine
- Get 8 leaves Basil, minced
- Use 2 tbsp Olive oil
- Provide 100 ml Water
- Take 1 Bay leaf
- Take 1 tbsp Parmesan cheese
Instructions to make Chilled Capellini with Tomato & Mentaiko Sauce:
- First make the sauce. Put 2 tablespoons of olive oil in a cool frying pan. Turn the heat to low and patiently cook the garlic until it colors.
- When the garlic becomes slightly browned, add the onion and cook well. Once the onion becomes tender, pour in the red wine and turn the heat to high to cook off the alcohol content.
- Remove the stems from and gently crush the tomatoes. Add the tomatoes, 100 ml of water, and the bay leaf to the pan and simmer on low heat. Remove the bay leaf after 5 minutes.
- After it has simmered for 20 minutes and has lessened in volume by about half (lessened to 500 ml), add the chopped basil and the Parmesan cheese. Simmer for another 3 minutes.
- Once it has cooled, the special sauce is complete. Since no salt is added to the sauce, season with salt depending on what dish you will be using.
- Boil the tomato in hot water to remove the skin. Remove the seeds and cut into 1 cm cubes. Cut the mozzarella cheese into 1 cm cubes. Remove the membrane from the mentaiko.
- Combine 100 ml of tomato sauce, the mentaiko, the tomato, and the cheese in a bowl. In order to chill the pasta, prepare 500 ml of 1% saline water.
- Boil the capellini in 1% saline water. Boil for about 30 seconds longer than stated on the package.
- Soak the pasta in the cold salted water to chill. Once chilled, thoroughly drain the water and add to the bowl with the sauce.
- Once the sauce has coated the pasta, arrange on a dish and drizzle with 1 teaspoon of olive oil. Top with fresh basil and it's done.
If you find this Chilled Capellini with Tomato & Mentaiko Sauce recipe helpful please share it to your close friends or family, thank you and good luck.
