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Before you jump to Prawns kofta curry recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.
Healthy and balanced eating helps bring about a feeling of health and wellbeing. If we eat more healthy snacks and a lesser amount of of the bad ones we generally feel much better. Eating more vegetables helps you feel better than eating a piece of pizza. Deciding on healthier food choices can be challenging when it’s snack time. You can spend numerous hours at the grocery store searching for the right snack foods to allow you to feel healthy. Why not try one of the following nutritious snacks the next time you need some extra energy?
If you’re looking for a quick snack, you can’t go completely wrong with a whole grain one. A slice of whole wheat toast, as an example is a great snack in the early morning. Chips and crackers produced from whole grains can be excellent for quick treats to eat on the go. Make the change from refined products just like white bread to the healthier whole grain options.
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We hope you got insight from reading it, now let’s go back to prawns kofta curry recipe. You can have prawns kofta curry using 18 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to prepare Prawns kofta curry:
- Prepare for koftas
- Provide 250 gram prawns
- Take Half teaspoon of turmeric
- Get 1 teaspoon red chilli powder
- Take 2 tbsp corn flour
- Prepare for red paste
- Use 200 grams coriander seeds
- Take 4 dried red chillies
- Provide For green paste
- Prepare 10 garlic cloves
- You need 1 inch Ginger
- Provide 1 green chilli
- Get 1 cup coriander
- Take For curry
- Prepare 2 large onions
- Prepare 2 two large tomatoes
- Prepare 1 tablespoon garam masala
- Take 200 ml coconut milk
Instructions to make Prawns kofta curry:
- Before we begin it's easier if we first get the the paste/chutneys ready.
- For green chutney grind garlic cloves Ginger green chilli and coriander and make a thick paste.
- To make the red chutney we first have to soak in the coriander seeds and red chillies for couple of hours and then grind it in the mixer. The first photo is an old one and the quantity is less. I'm using it here for reference.
- Now make the onion tomato puree. Grind onion and tomato together in a mixer and make a paste
- Now let's make the koftas. For that grind the prawns in a mixer. Do not make a fine paste. Add 2 tablespoon of green chutney to the praws mixture. Also add turmeric. red chilli powder and salt and mix well. As shown in the second picture, now keep aside 1 tablespoon of this mixture for the curry. To the rest of the mixture Add one or two tablespoon of corn flour and mix well
- Now to fry the mixture into koftas balls - Take a kadhai for deep frying. Heat oil in it. The prawns mixture is little sticky and it is difficult to make round balls so here you take a teaspoon of the mixture and release it in the kadai for frying. Once the koftas are fried, we move to making the curry
- For curry, heat 3 tablespoon of oil in a pan. Add the onion tomato paste in it and mix well. Try this paste for 2 minutes and immediately add green chilli paste red chilli paste and the one tablespoon of prawns mixture. Add one tablespoon of garam masala. And salt to taste. Fry this paste well for the next 5 mins and close the lid.
- Next add a two glasses of water. Close the pan lid and let it boil for another 5 mins. Cook this on a medium flame
- For coconut milk you can either buy directly from the store or you can prepare it from a grated coconut. All you have to do is grind the grated coconut in a mixer with good amount of water and then strain the mixture to get the coconut milk.
- Finally add coconut milk and mix well. After a minute or two add the koftas and close the pan lid for another 5 mins. Cook this on a slow flame
- Our prawns kofta curry is ready. Serve with rice and naan/roti
I have got the perfect red color because of dried red chillies. Prawn Kofta curry is one of the favourite food of Sindhi's. A bit about Sindhis- They are initially from Sindh, now a part of Pakistan. On contemporary world maps, Sindh has Punjab to the north, the Indus River and Balochistan to the west, Gujarat and Rajasthan to the east and the Arabian Sea to the south. Miniature Real Food Prawn Kofta Curry Recipe. real food mini cooking show.
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