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Thick Mentaiko Sauce Tossed Chilled Udon
Thick Mentaiko Sauce Tossed Chilled Udon

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Healthy and balanced eating helps bring about a feeling of health and wellbeing. Increasing our daily allowance of healthy foods while lowering the intake of unhealthy ones plays a part in a more wholesome feeling. A piece of pizza doesn’t have you feeling as healthy as eating a fresh green salad. Choosing healthier food choices can be difficult when it’s snack time. Shopping for goodies can be a challenge because you have countless options. Why not try one of the following healthy snacks the next time you need some extra energy?

If you are looking for a quick snack, you can’t go completely wrong with a whole grain one. A slice of whole wheat toast, for instance is a great snack in the morning hours. Chips and crackers made from whole grains can be excellent for quick treats to eat on the go. Choosing whole grain food items is always much better than eating the refined grains we commonly come across in our grocery stores.

A large selection of instant health snacks is easily accessible. Determining to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to thick mentaiko sauce tossed chilled udon recipe. To cook thick mentaiko sauce tossed chilled udon you only need 8 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Thick Mentaiko Sauce Tossed Chilled Udon:
  1. You need 1 serving Udon
  2. You need 120 grams Yamaimo
  3. Use 30 grams Mentaiko
  4. Use 5 grams Parmesan cheese
  5. Prepare 1 dash Salt
  6. Get 1/2 tsp Doubanjiang
  7. Use 3 leaves Shiso leaves
  8. Prepare 1 Shredded nori seaweed
Instructions to make Thick Mentaiko Sauce Tossed Chilled Udon:
  1. Peel the Japanese yam and grate 120 g. Place into a mortar. Add the doubanjiang and parmesan cheese and grind until smooth (about 3 minutes).
  2. Pile the 3 shiso leaves on top of each other and slice. Cut the nori into 2 mm wide pieces using scissors.
  3. Once the udon has cooked, rinse with cold water to remove the starchiness and thoroughly strain excess moisture.
  4. Arrange the udon on a plate and top with lots of the thick mentaiko sauce. Garnish with the shiso leaves and nori, and then it's done!
  5. Mix the udon with the thick mentaiko sauce and enjoy!
  6. Homemade udon is so delicious! It's surprisingly easy so try it out!. - - https://cookpad.com/us/recipes/148709-springy-homemade-udon-noodles

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